傲慢与偏见 | 小妇人 | 宠儿

五种改变你生活的热带水果(双语)

时间:2011-03-23 00:24:22 来源:yeeyan 编辑:beck 可可英语APP下载 | 可可官方微信:ikekenet

字号：大 | 中 | 小

打印

收藏本文

Conclusion
总结

In general, eating more fruits is good for your health. Overall, tropical fruits have been known to reduce your risk of cancer and heart disease. On top of these benefits, a diet rich in tropical fruits ensures that you will have improved digestion and GI function. Best of all, these fruits can neutralize free radicals, protecting you from asthma, joint pain, and the above-mentioned heart and cancer risks.

总体说来，多吃水果对你的健康有益。而多吃热带水果则能帮助你降低患癌症和得心脏病的机率。另外，常吃这类水果还会有助于改善你的消化和胃肠道功能，中和自由基，预防哮喘、关节炎，还有就是前面所提到的它对癌症和心脏病有一定的预防性！

You are what you eat. If you want to be smart, eat smart, and reach for these tropical fruits the next time you are craving a snack.

在很大程度上，你的健康取决于你的饮食习惯。如果你想拥有健康，那就吃得健康些，下次在吃点心时不妨选择这些热带水果吧！

上一页 [1] [2] [3] [4] [5] [6] 下一页 查看《健康生活》更多内容>>

重点单词		查看全部解释
conclusion	[kən'klu:ʒən]	想一想再看 n. 结论
asthma	['æsmə]	想一想再看 n. 哮喘	联想记忆 X 单词asthma 联想记忆： 1）读：爱死马－因为得了哮喘2）读：阿诗玛－一种香烟－容易引起哮喘
craving	['kreiviŋ]	想一想再看 n. 渴望，热望动词crave的现在分词
beneficial	[.beni'fiʃəl]	想一想再看 adj. 有益的，有利的	联想记忆 X 单词beneficial 联想记忆： bene好+fic做+ial表形容词，“有…的”→有好处的
stress	[stres]	想一想再看 n. 紧张，压力 v. 强调，着重
pacific	[pə'sifik]	想一想再看 n. 太平洋 adj. 太平洋的 p	联想记忆 X 单词pacific 联想记忆： pac和平+ific表形容词，“产生…的”→和平的
ultimate	['ʌltimit]	想一想再看 n. 终极，根本，精华 adj. 终极的，根本
overall	[əuvə'rɔ:l]	想一想再看 adj. 全部的，全体的，一切在内的 adv.
neutralize	['nju:trəl.aiz]	想一想再看 v. 使中立，使成中立地带，中和	联想记忆 X 单词neutralize 联想记忆： neutral中间的，中和的+ize表动词后缀，“…化”→使中和
available	[ə'veiləbl]	想一想再看 adj. 可用的，可得到的，有用的，有效的	联想记忆 X 单词available 联想记忆： avail效用。参：availability（n 可用性，实用性）

文章关键字：

上一篇：健康小贴士:天气变暖可多做户外运动

下一篇：生活小助手:怎样节省洗衣时间(双语)

发布评论我来说2句

本节目其它精彩文章:
查看更多>>

45-Second De-Stress Tips 45秒减压小贴士
If you’re anything like me, you wake up in the morning, hit the ground running, work through lunch, and only stop thinking about your job when your head hits the pillow. So, needless to say, I occas
2011-03-14 编辑：beck 标签：
健康小贴士:天气变暖可多做户外运动
If it's difficult to motivate yourself to exercise, a change of venue may be in order. How about the great outdoors?如果我们找不到让自己坚持锻炼的理由，那么改变运动的地点或许是个不错的方法，比如说充
2011-03-20 编辑：beck 标签：
生活小助手:怎样节省洗衣时间(双语)
One of the most dreaded, tedious and boring household chores is doing laundry. The sooner we can get it over with, the better. We can hardly wait for the day a genius inventor designs a gadget that c
2011-03-23 编辑：beck 标签：
健康生活:吃生的食物更有营养
Author Jeremy Safron has a unique philosophy on food: Don't cook it. Safron, a pioneer in the raw-food movement, is out with a new book, The Raw Truth, which outlines the benefits of raw food....
2011-03-28 编辑：beck 标签：
孤独时想想巧克力美食竟能排遣寂寞
It may be bad for the waistline, but comfort food is good for the soul Comfort food may be bad for the waistline but it is good for the soul, say researchers. A study found that even thinking about m
2011-03-29 编辑：beck 标签：