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课程简介：
我们来到这个世上，到底追求什么才是最重要的？他坚定地认为：幸福感是衡量人生的唯一标准，是所有目标的最终目标。塔尔博士在哈佛学生中享有很高的声誉，受到学生们的爱戴与敬仰，被誉为"最受欢迎讲师"和"人生导师"。
vt. 影响，作用，感动
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- That's not how it works. It's not about first changing our attitude, i. e. becoming inspired and then acting.
- 并不是这样 第一步并不是改变态度 即受到激励 然后行动
- It usually works the other way around. We first need to start acting, behavior,
- 恰恰相反 要先开始行动
- that will then affect our attitude. Because very often once we start, we are on a roll.
- 行动会慢慢地影响我们的态度 因为通常行动开始后 我们会有惯性
- Or sometimes, a few times, during let's say the 90 minutes sprint, we have to restart the 5 minute.
- 或者有时候 在90分钟冲刺中 我们需要重新5分钟起步
- I don't know if you, if you've noticed this, but if you haven't, it's something that I really like to share with you.
- 我不知道你们是否留意到了 如果还没有 我想跟大家分享一下
- By now, you know we know one another pretty well. Or you know me pretty well. So
- 现在我们应该互相非常了解了 或者你们非常了解我
- if you don't know this, I think you should know this. I am extremely,
- 如果你们不知道 我想你们应该知道 我非常
- extremely passionate about positive psychology. I love positive psychology.
- 非常热衷积极心理学 我喜欢积极心理学
- But you know, sometimes when I get up in the morning, and I
- 但有时候 我早上起床
- write something about positive psychology or prepare a lecture on positive psychology or read positive psychology, sometimes
- 写关于积极心理学的文章 准备积极心理学讲座 或者阅读积极心理学文章 有时候
- I don't feel like starting. You know, this is actually a very big surprise for my wife.
- 我完全不在状态 这让我太太大吃一惊
- And it only came up just a couple of years into our marriage,
- 那时我们刚结婚几年
- while I told her, yeah, sometimes I really don't feel like getting up. She said,
- 我告诉她 “是的 有时候我都没心情起床” 她说
- "how's that possible? I mean, you know you get up in the morning and then you go to your computer, and you start to work on it."
- “这怎么可能 你早上起床 打开电脑 开始工作”
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