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重点讲解：
1. shake off 甩掉，摆脱；
Get your body moving to boost energy, stay supple and shake off winter lethargy.
锻炼身体以增加活力，保持柔韧性，甩掉冬日的慵懒。
2. no matter 不管…；无论…；
No matter how well you know Paris, it is easy to get lost.
不管你对巴黎多么熟悉，也很容易迷路。
3. turn off 关上；关掉；
I have to get up and turn off the radio.
我必须起床关上收音机。
4. fall asleep 入睡；睡着；进入梦乡；
Sam snuggled down in his pillow and fell asleep.
萨姆舒服地枕着枕头进入了梦乡。
