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let me show you two ways to peel your ginger in the most efficient way
现在，让我来教大家两种最有效的给姜去皮的方法。
the most efficient way to peel a piece of ginger is simply to use a little spoon and scrape it, just like that
最有效的办法就是用一个小勺子刮，就像这样
it barely peels just the brown skin off
用小勺子刮下来的只是黄色的皮，不会刮到肉
let me show you another way to peel ginger
还有一种方法
you can make the most fantastic ginger teas with a little teaspoon of honey
大家可以用这些姜皮再加一小勺蜂蜜做一杯非常棒的姜茶。
One of the most important things to do when you're cooking in the kitchen is secure your chopping board
下厨的时候，最重要的一件事就是固定好你的菜板儿，
let me show you how
我来教大家怎么固定。
It's the simplest thing on the planet to do, but just get yourself a little tea towel,
最最简单的一个办法，先准备好一条小茶巾，
place it down like that pour some water on like this
把它放在下面，倒点儿水在上面，就像这样。
and it will kind of shape to whatever shape the surface and the board is
这样，毛巾就会根据菜板的形状和表面进行调整
I'm going to show you how to cut and prepare a mango
接下来我来教大家如何切芒果。
put it to its flat side like this, I put my knife in and you're going to hit the oval shape it
先把芒果像这样立起来，先切一定深度进去，以挨到芒果核为准。
further out the knife so it goes around the pit , take this lobe into three
继续切下去，把芒果这个切开。把切下来的这一片再切成三瓣
now once you've done that, you've got two choices
接下来有两种方法，
you can either put the tip of your knife just under the skin
可以把刀尖这样插进芒果皮和肉接壤的这个部位，
and then just gently throw the knife over the skin and just remove that skin like that
然后顺着切来下 就处理好啦。
or get yourself a sturdy glass, nothing too fragile, literally push it it takes off the flesh, like this
或者你也可以准备一个结实的杯子，不要容易碎的那种，这样把芒果皮扒下来。
keeping it in one place, you are left with the flesh here
现在还剩下中间这个部分
take the end off, keep your knife almost in the same place
从尾部切开，把刀固定在一个位置，
and then just pull and roll the pit and that is for the chef's
然后这样推着芒果走就是了，大厨风范有木有
let me show you the easiest way to take it egg yolks away from the egg white
接下来，让我来教大家轻轻松松分离蛋黄和蛋清。
Now one way is to bounce the yolk backwards and forwards from one shell to the other
方法一就是这样在两个蛋壳之间来回抛蛋黄。
that's the classic, but the thing is sometimes you kind of pierce the yolk and then it in your egg white
这是我们最常用的方法， 但这种方法有时候没有办法切断蛋清，蛋清就会跑到蛋黄里。
that means your meringue they're not going to work and that means you've lost your yolks
这样一来分离就不算成功，蛋黄也就废了。
the other way to do it crack it into your hand and let it slide through until you've got your yolk
还有一种方法，把鸡蛋打到手里，让蛋清从手缝之间流走，直到手里只剩蛋黄。
and then there's one more flamboyant way to do it
还有一种更帅气的方法。
get yourself a clean empty bottle, take the top off,
准备一个干净的空瓶，把瓶盖取下来，
squeeze a little bit of the air out and suck up the yolk
把瓶里的空气稍微挤一些出来，然后让瓶子把蛋黄吸进去。
I'm going to show you how you can get those beautiful capsules out of the pomegranate
最后，我来教大家如何快速剥石榴。
buy yourself a beautiful pomegranate, cut it open, put your fingers open like that,
首先，大家自行买一个漂亮的石榴，对半切开，把五个手指分开，
hold the half over a bowl or a salad or any dish
用手这样托着石榴，底下放一个碗或是一盘沙拉，也可以放别的菜，
and just give it a good spanking which most people love and they literally just tumble out
然后用力敲打石榴壳，很多人都喜欢这么做，石榴就会扑腾扑腾地掉下来。
