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Hello lovely people have you ever got a little piece of eggshell in your eggs when you're cracking them?
亲爱的朋友们，大家好，打鸡蛋的时候你们是不是也会把蛋壳打到蛋液里呢？
Well let me show you the quickest and easiest way to get rid of it
现在，我来教大家如何用最快最简单的办法把蛋壳捞出来。
we've all done it, we're making an omelet, we're making a cake and we're cracking our eggs
我们都做过鸡蛋，炒鸡蛋也好，做蛋糕也好，都需要打鸡蛋，
and then a little bit of random shell just accidentally Oh falls in to the egg
然后一不小心，就有一片儿蛋壳掉进去了。
now the thing is the natural instinct is to get in there with your fingers
这个时候我们会下意识地用手指去捞蛋壳
but if you try and get it it always runs away and it's kind of annoying
但如果你真的用手指去捞，蛋壳就会跑开，越捞越捞不上来。
The easiest way to do it, believe it or not, is to go back so our friend mr. shell
最简单的办法，不管你信不信，就是让我们的老朋友蛋壳出马。
and you can mop it up and easily get those annoying bits of shell every single time, happy days
用蛋壳能轻松捞起那些烦人的蛋壳，而且屡试不爽，日子不用愁了。
let me show you how to remove the skin easily and fast from an avocado
现在，让我来教大家如何轻松快速地把牛油果皮去掉
get a regular spoon like this
准备一个普通的勺子
go in here, push the spoon right on to the skin
像这样把勺子插进去，贴着果皮插
and push it against the cup of your hand and simply knock it out.
然后一边转一边推勺子，直接把果肉挖出来。
Works every single time, really really good
这个办法也是屡试不爽，非常管用
let me show you some really easy ways to chop and slice your garlic
现在我来教大家切蒜的小技巧
we can slice it, we want to get our thumb out of the way
我们要把蒜切成薄片，大拇指离蒜远一点
we want our fingers to go over the garlic like this
用其他手指按住蒜
and just do that little tap chopping method
然后蜻蜓点水式地切下去就好了。
we can just continue to chop through this to make the chopped garlic
我们还可以把切好的蒜片这样剁成蒜末
that's the cross chopping method very safe.
这种刀法叫交叉切，是基本的切法。
just grab your garlic clove like this
另一种切法是用一只手按着蒜，
just put it on a flat edge, just go about a millimeter slices,
把蒜平放在菜板上，然后切一厘米深，
not quite to the end like that
不用完全切开
then flip it over and do exactly the same
然后翻过来，重复以上步骤
and then you can put it on the side and then you can literally just slice that's rock chopping method
换一头，这样就能直接切出蒜末了，这种刀法叫滚切。
let me show you how to take the stone out of an avocado safely
接下来让我来教大家怎么把牛肉果里的果核拿出来，
so just remove a little bit of stem from the end, it might look like nothing
我们先把这个蒂去掉，看着虽然不是什么大问题，
but that can send your knife in a totally different direction, which is really dangerous
但它能彻底改变刀的走向，所以是非常危险的
and then put the avocado down very importantly,
接下来把牛油果放在菜板上，
and then carefully but slowly cut, using no weight or power down to the stone in the middle
然后小心地慢慢切入牛油果，并不需要用很大的力就能到达果核
and slowly rotate the avocado so it just gently cuts around
然后慢慢地旋转牛油果，这样给它完整地切一圈，
twist it and then tap it on the board and off it comes
然后给它一扭，这样来一下，果核就下来了。
It's so important to have a sharp knife, let me show you how to sharpen it
准备一把锋利的菜刀是非常重要的，现在我就来教大家如何磨刀。
first up you need to get a steel
首先，我们需要准备好磨刀棒
start with a heel of the knife at slight angle
我们从刀尾开始，稍稍倾斜，
and we go evenly to the tip
然后匀速得磨到刀尖
and we do the other side, so one two
换一面，重复以上动作，1，2
really that all you should need to do and that's called knife maintenance
真的，磨刀就是这么简单，这叫“保养刀具”。
