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课程简介：
我们来到这个世上，到底追求什么才是最重要的？他坚定地认为：幸福感是衡量人生的唯一标准，是所有目标的最终目标。塔尔博士在哈佛学生中享有很高的声誉，受到学生们的爱戴与敬仰，被誉为"最受欢迎讲师"和"人生导师"。
n. 同意，许可，允许
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- It also helps to write down-this is a commitment. Write down goals. Divide and conquer. Break down the achievement.
- 书面写下也很有用…等于建立了契约 把目标写下来 分阶段进行 一一击破
- Remember Langer's research? Write these things down. Make a list. It actually helps most people.
- 还记得兰格的研究吗 把目标写下来 列一张表 对多数人来说很有用
- And finally, permission to recreate. What that means is give yourself permission to be human;
- 最后一点 允许自己娱乐消遣 准许自己为人
- give yourself permission to procrastinate at times as well; give yourself permission to recover.
- 有时候拖延一下也未尝不可 允许自己休整
- You are not a machine; we are not machines. We need to understand the constraint of you of nature.
- 你不是机器 我们不是机器 我们需要了解能力的范畴
- Because if we don't understand it, if we don't respect nature, nature is not going to respect us,
- 否则就是违背自然 自然就会报复我们
- and we are going to pay a price, in terms of our productivity, our creativity as well as our happiness-the ultimate currency.
- 让我们付出代价 效率降低 失去创造力与幸福感 也就是我们终极货币
- I want to show you a quick excerpt by my favorite, Ellen DeGeneres.
- 我给大家放一段视频 是我最喜欢的艾伦·德杰尼勒斯
- And this is the end, the end of her show on procrastination, which I highly, highly recommend you.
- 这是一期有关拖延的节目的结尾部分 强烈推荐大家看看
- You can find it in any of the video stores around here.
- 任意音像店里都能找到
- So here she is-the end of her show after she's talked about procrastination for over an hour. The one and only.
- 这期节目时长一小时 主题是拖延 这是结尾部分 唯一的
- We are doing all these things to squeeze things together so we can save time.
- 我们想尽一切办法把事情挤在一起做以节省时间
- And I don't know about you but I don't have anymore time. I have less time.
- 我不知道你们怎么样 但我时间不够了 我时间越来越少了
- But let's just say we could save up a whole chunk of time and set it aside. You know what we'd do with it?
- 假设我们能省出一堆时间 空闲了出来 然后拿它干什么呢
- Nothing. Nothing at all. Isn't that the point to be able to do nothing at all?
- 什么也不做 什么也不做 意义不正是如此吗
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| 重点单词 | 查看全部解释 | |||
| permission | [pə'miʃən] | 联想记忆 | ||
| commitment | [kə'mitmənt] | 联想记忆 | ||
| constraint | [kən'streint] | 联想记忆 | ||
| creativity | [.kri:ei'tiviti] | 联想记忆 | ||
| procrastination | [prəu,kræsti'neiʃən] | |||
| achievement | [ə'tʃi:vmənt] | |||
| ultimate | ['ʌltimit] | |||
| recommend | [.rekə'mend] | 联想记忆 | ||
| squeeze | [skwi:z] | |||
| productivity | [.prɔdʌk'tiviti] | 联想记忆 |
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