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饮食与营养(视频+MP3+中英字幕) 第82期:传统饮食的智慧和科学(27)

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  • And as a matter fact when you look at some of the transnational research and this is a guy Joseph Hibbeln at NIH that did the study
  • 其它一些跨国研究也说明了这一点,这是美国国家卫生研究所Joseph Hibbeln的研究
  • You find that around the world
  • 世界范围内
  • cultures that eat more fish have less depression and sort of marches it out and so that was sort of his conclusion
  • 鱼吃得多的国家抑郁症都少,这几乎就可以下结论了
  • But he was really troubled by one thing
  • 但有一点让他很困惑
  • And Johann Axelsson is a really prestigious outstanding researcher and there was a piece of his data that wasn't making sense
  • Axelsson是一位杰出的学者,他很严谨,有一条数据说不通
  • and that was that there was one town that was the main town that they were studying in Iceland. It's an inland town
  • 该数据来自冰岛的一个内陆城镇
  • And in this town called Egilsstadir which I'm current public
  • 这个镇子叫作埃伊尔斯塔济
  • pronouncing totally wrong because it got all those little influx of things on it
  • 刚才讲的东西都不成立
  • People don't eat so much fish
  • 人们不怎么吃鱼
  • Their favorite meal there is mutton
  • 他们最喜欢的是羊肉
  • and for every fish meal, they're probably having four mutton meals
  • 鱼和羊肉的比例可能是一比四
  • And he said, this is really strange
  • Axelsson觉得这很奇怪
  • They're eating a lot of mutton there and yet their blood levels of omega-3 fats are the same as the folks on the coast who're eating on the fish
  • 他们吃很多羊肉,但体内的ω-3脂肪,却和沿岸吃鱼的人一样多
  • So he thought, maybe they're feeding fish to their sheep
  • Axelsson想,也许羊的饲料是鱼
  • Has anybody heard of a fish-eating sheep? No, unlikely
  • 有人听过羊吃鱼的吗?没有,这不大可能
  • but he went there and he in springtime he slaughtered one of the little newborn lambs and tested the blood levels of that little lamb
  • 他于是到当地杀了一只刚出生的羊羔,检验了羊羔体内的血液
  • and sure enough he found that the lambs had as much omega-3 fats in their blood as the fish
  • 结果羊羔体内同鱼具有同样多的ω-3脂肪
  • Where were they getting it
  • 这从哪来呢
  • What they're eating
  • 羊的食物
  • Yeah, I think you're gonna just save us many dollars and all this nutrition research if they just go to you
  • 对,他们要是找你,肯定能省不少美元


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这一讲的医生Daphne Miller,是美国很有名的结合医学普及者,在很多电视节目中讲过健康知识。著有畅销书《丛林效应》。她有一个巴西病人,在美国肥胖、高血压、高血糖等问题都出现,但回到巴西亚马逊河流域,一切复原,回到美国后病症又出现。丛林是否有什么奇妙的效应呢?这一讲,她代领大家环游世界,到墨西哥铜峡谷、希腊克里特、北国冰岛、西非喀麦隆、日本冲绳岛等地,寻找各种传统饮食和传统文化中的长寿秘诀。


重点单词   查看全部解释    
depression [di'preʃən]

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n. 沮丧,萧条

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troubled ['trʌbld]

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adj. 动乱的,不安的;混乱的;困惑的

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current ['kʌrənt]

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n. (水、气、电)流,趋势
adj. 流通的

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nutrition [nju:'triʃən]

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n. 营养

 
miller ['milə]

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n. 磨坊主,铣床(工)

 
unlikely [ʌn'laikli]

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adj. 不太可能的

 
outstanding [aut'stændiŋ]

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adj. 突出的,显著的,未支付的

 
conclusion [kən'klu:ʒən]

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n. 结论

 
influx ['inflʌks]

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n. 流入,河口,辐辏 涌进; 汇集[C][S1] an

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inland ['inlənd]

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adj. 内陆的,国内的
adv. 内陆地

 

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