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《美食祈祷和恋爱》Chapter 46 (98):瑜伽轮穴
In Indian Yogic tradition, this divine secret is called kundalini shakti and is depicted as a snake who lies coiled at the base of the spine until it is released by a master's touch or by a m -
《美食祈祷和恋爱》Chapter 46 (97):与神邂逅
To understand what that experience was, what happened in there (by which I mean both -
《美食祈祷和恋爱》Chapter 45 (96):和神说话
Thoughts come, but I don't pay much attention to them, other than to say to them in an almost motherly manner, -
《美食祈祷和恋爱》Chapter 45 (95):禅修洞
Going into that meditation cave every day is supposed to be this time of divine communion, but I've been walking in there lately flinching the way my dog used to flinch when she walkedinto th -
《美食祈祷和恋爱》Chapter 44 (94):静下来
"What should I do about my meditation practice?" I ask Richard one day, as he's watching me scrub the temple floors. (He's lucky—he works in the kitchen, doesn't ev -
《美食祈祷和恋爱》Chapter 44 (93):我的绰号
Among the many jobs that Richard from Texas has held in his life—and I know I'm leaving a lot of them out—are oil-field worker; eighteen-wheeler truck driver; the first authorized dealer of -
《美食祈祷和恋爱》Chapter 43 (92):坐在餐桌前
Dinnertime. I'm sitting alone, trying to eat slowly. My Guru is always encouraging us to practice discipline when it comes to eating. She encourages us to eat in moderation and without desper -
《美食祈祷和恋爱》Chapter 42 (91):训练自己保持坚强
Here there is a promising eight-second pause in thoughts. But then...此处，思维出现前途光明的八秒钟停顿。可接着……Mind: Are you mad at me now?头脑：你还在生我的气？And then with a big gasp, like I a -
《美食祈祷和恋爱》Chapter 42 (90):开始禅坐
The following morning, I arrive right on time for the 4:00 AM meditation session which always starts the day here. We are meant to sit for an hour in silence, but I log the minutes as if they are mil -
《美食祈祷和恋爱》Chapter 41 (88):念起咒语
The other problem with all this swinging through the vines of thought is that you are never where you are. You are always digging in the past or poking at the future, but rarely do you rest in this m -
《美食祈祷和恋爱》Chapter 41 (89):平静,微笑地念出来
"Seems I just sit down and shut my eyes," she says, "and all I have to do is think of the mantra and I vanish right into heaven."“我就坐下来，闭上眼睛，”她说，“只须‘想着’咒语 -
《美食祈祷和恋爱》Chapter 39 (84):住在道场
One of my first roommates at the Ashram was a middle-aged African-American devout Baptist and meditation instructor from South Carolina. My other roommates, over time, would include an Argentinean da -
《美食祈祷和恋爱》Chapter 39 (85):敬拜"完善大师"
One of my first roommates at the Ashram was a middle-aged African-American devout Baptist and meditation instructor from South Carolina. My other roommates, over time, would include an Argentinean da -
《美食祈祷和恋爱》Chapter 40 (86):印度除夕夜
One of my first roommates at the Ashram was a middle-aged African-American devout Baptist and meditation instructor from South Carolina. My other roommates, over time, would include an Argentinean da -
《美食祈祷和恋爱》Chapter 41 (87):寺院的灵修
One of my first roommates at the Ashram was a middle-aged African-American devout Baptist and meditation instructor from South Carolina. My other roommates, over time, would include an Argentinean da
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