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3. You don't need to scrub to exfoliate:
3. 聪明去死皮：
Scrubbing with most drug-store brand cleansing scrubs is much too harsh for most skin types (more frequent and harder face-washing can actually exacerbate acne, so lighten up). Instead of using toxin- and chemical-packed scrubs in a tube, exfoliate naturally using fruit. As long as you are not allergic (obviously), rubbing the inside skin of a fresh mango, mashed strawberries, or fresh pineapple chunks directly on your face, leaving the natural, fruit acid AHAs on there for a few minutes, then rinsing off, is the best exfoliator you can get. This method may be a little too much for extra-sensitive skin, but works well for all other skin types.
很多去死皮的产品其实对任何肤质的皮肤都有点过了。（频繁使用去死皮产品其实会导致粉刺的产生，所以，少用为妙）其实水果可以替代那些化学元素组成的去死皮产品。确保你的皮肤对某些水果不过敏的情况下，可以用芒果片涂脸，也可以用捣碎的草莓，或是菠萝。让水果汁在脸上停留几分钟，然后洗掉。水果天然的果酸会让你的皮肤焕然一新。这个方法可能对皮肤及其容易过敏的人有点不适应，但是大多数皮肤是没有问题的。
