Asparagus
Asparagus is anti-inflammatory and provides digestive support, according to "The Longevity Kitchen," a book that explains the life-extending benefits of healthy foods.
芦笋
芦笋有抗炎和提供消化支持的功效,根据《长寿厨房》,一本解释健康食物延年益寿的书 。
n. 增加,附加物,加法