可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。

Things during lunch hour

午休时应该做的事

Eat. Don’t try to be a hero and starve yourself for the sake of being a hard worker or checking off another“to-do”item. You’ll pay for it later when you can’t concentrate and throw your body off balance.

吃东西。不要想着当英雄，把饿着肚子努力工作或者边吃边做事当成是理所当然。当你稍后没办法集中精力工作或者把自己的身体搞坏了你就会吃到苦头了。

Enjoy your food. Lunch should be about having lunch. Treat yourself to something you enjoy that fits with your diet. If you have a favorite place or a particular food you enjoy make sure to go and enjoy it at least once a week. You only live once.

享受食物。午饭时间就是要吃午饭。在午饭时间就吃点自己喜欢吃的食物。如果你有特别喜欢的餐馆或者食物，那就去享受这些你喜欢的食物吧，至少每周去吃一次，毕竟人生不会重来。

【知识点讲解】

for the sake of 为了

例句：

Carol managed a few proper snivels for the sake of appearance.

为了做做样子，卡萝尔适时地抽了几下鼻子。

She called on us merely for the sake of courtesy.

她来访只是为了礼貌.

For the sake of our friendship after years, do me this honour!

看在咱哥俩多年的情分上, 你就赏个面子吧!

欢迎关注主播微信公众号：安夏说英语，查阅更多英语学习节目~安夏个人微信：anxia3210