可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。

Things during lunch hour

午休时应该做的事

Catch up with old friends.

与老朋友叙旧。

If you have a friend who works nearby, try to meet him or her during lunch occasionally.

如果你有个朋友在附近工作，那么就试着在午休时间联系一下对方。

Remember, your personal life needs tending to just as much as your work-life, so be sure to take the spare time you have and use it to fulfill your personal needs.

记住，个人生活和工作一样也需要时时维护。所以，要留出一点时间，并好好利用这些时间来满足你的个人需要。

Your midday break is a good opportunity to catch up and socialize, in person or by phone—but don’t lose track of time, and don’t treat it like happy hour.

你的午休时间是与老朋友叙叙旧、唠唠嗑的好机会，见面也好，打电话也行。但是不要忘了时间，别把午休时间的小聚当成是下班后的欢乐时光。

【知识点讲解】

Catch up with 追上； 赶上； 和…算旧账； 使…最终尝到苦果

例句：

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