你现在可以到我的网站 Flywithlily.com 下载“简化生活的30日挑战手册”喔!

今日格言 "To find joy, declutter your mind and space."

“想找到快乐，就要清理你的心灵和空间。”

Day 15挑战问题： How can simplifying your schedule create more time for what truly matters?

“如何用简化时间表为真正重要的事情创造更多时间？”

我的回答：

"If you're feeling overwhelmed by your schedule, try breaking it down into blocks of time dedicated to what really matters to you. Start by simplifying your mornings. Maybe use that time for exercise, journaling, or something that boosts your energy and sets the tone for the day. This will help you stay focused and productive while creating more time for your priorities."

“如果你感到自己的时间表让你不堪重负，试着把它分解成专注于真正重要事情的时间区块。从简化你的早晨开始。或许你可以利用早晨的时间来运动、写日记，或做一些能够提升能量并为一天定下基调的事情。这将帮助你保持专注和高效，同时为你的优先事项创造更多时间。”

单词记忆

1. Overwhelming (形容词) - 压倒性的，让人难以承受的

2. Prioritize (动词) - 优先考虑，按优先顺序处理

3. Structure (动词) - 安排，组织

4. Dedicate (动词) - 奉献，专门用于

5. Productive (形容词) - 有生产力的，高效的