今日格言

Self-awareness is the starting point of healing. —Marcel Proust 自我觉察是疗愈的起点。—普鲁斯特

Day 23 自我察觉挑战

How do I spend my free time? 我如何打发空闲的时间？

I am currently volunteering in Bali. Apart from working from 1:30 PM to 4:30 PM, all other times are my free time. In the morning, I go to a seaside café to work on my computer. After my volunteer work in the afternoon, I relax at my place, sometimes daydreaming or listening to audiobooks. In the evenings, I have dinner and chat with my fellow volunteers. I really enjoy how my free time is arranged here. This is quite different from the past when I used to spend a lot of time watching videos online and browsing through updates on Instagram.

我现在在峇里岛做志工，除了下午1点半到4点半要工作外，其他都是我的空闲时间，早上的时候，我会到海边的咖啡厅里用电脑工作，下午志愿者工作结束后，我会在住的地方发发呆或着听听有声书。晚上会和志工朋友们一起吃饭聊天。我很喜欢这样空闲的时间安排。和过去喜欢在网上观看视频和看IG上的动态不同。

“30日自我觉察的挑战”可以透过以下管道下载 Line的官方帐号是@flywithlily

微信的官方帐号是 Englishfit 回覆“觉察”的英文 awareness

当然也可以透过我的网站flywithlily.com/30