Ok, so as I mentioned
正如我前面提到的
because anybody does that thanking my assistant
感谢我的助理
who's handing out these slides
她在你们到来之前
to the people as they are coming
已经准备好了幻灯片
Thank you so much
谢谢你
So let me now without further ado
下面言归正传
I'm gonna talk a little bit about tonight
我简单讲讲我们今晚的讲座内容
We're gonna hear about
我们今天的讲座题目是
"Women & Sleep, From Stressful to Restful
女性和睡眠 从紧张到松弛
She will tell us how we can get better night sleep
演讲人会告诉我们如何获得高质量的夜间睡眠
and then next week, we will do
然后下周的讲座题目是
"Mind Your Heart: Stress, Mental Health & Heart Disease."
关心你的心脏:压力 精神健康和心脏病
And how all of those intersect both for men and for women
以及这些问题如何困扰男性和女性
So let me tell you a little about a wonderful speaker
下面我要简单介绍一下我们的演讲人
We really have a national expert here
她是一位享誉全国的知名专家
Dr. Kathryn Lee is a Professor of Nursing Department
凯瑟琳李博士
of Family Health Care Nursing at UCSF
是旧金山加州大学家庭健康护理系的教授
She holds the James and Marjorie Livingston
她是詹姆斯和马约利文斯顿
Endowed Chair in nursing
护理方面的讲席教授
and she is Associate Dean for Research
是旧金山加州大学护理学院
in the School of Nursing here UCSF
主管科研的副院长
actually in this building
就在这座大楼里
She completed her PhD training
她于1986年
at the University of Washington in 1986
在华盛顿大学获得博士学位
and a Robert Wood Johnson Clinical Nurse Scholar from 86 to 1988
是1986到1988年罗伯特伍德约翰逊临床护理的奖学金得主
She's board certified in Behavioral Sleep Medicine
她还持有睡眠行为医学的职业资格
and the elected fellow of the American Academy of Nursing
是美国护理学会的理事
She is the past member of
她也是全国健康研究会下属的
the Sleep Advice Board to the National Heart
全国心肺血管咨询委员会的
Lung and Blood Institute at
NIH 前任委员
and is in the Heart, Lung and Blood Institute
现在仍然主管心肺血管研究所的研究事务
that also handles all the grants for sleep disorders
主要负责睡眠失调的研究
She's author of over 150 publications
她的各类出版物已超过150部
but we aren't to compare ourselves with other women
但我们不要拿自己和别的女性去比较
Don't feel bad
不要自惭形秽
We don't go there
不要妄自菲薄
We just feel happy for her
我们只是为她感到高兴
These are all related to sleep and women's health
所有出版物都和睡眠以及女性健康相关
She's currently an associate editor for
她目前还是《睡眠行为医学》
the journal Behavioral Sleep Medicine
学报的副主编
And she's on the editorial board of Sleep Medicine Reviews
是《睡眠医学评论》的编辑
So I give you Kathryn Lee
下面请大家欢迎凯瑟琳李
I think he can do it for you
我觉得他可以帮你
It magically happens
自然而然就好了
He's gonna come up and help you
他会上来帮你调整的