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Is in the skin?
在皮里面
Yes, it's in the skin.
是的 在皮里
The rest is sugar and calories.
其余部分含的是糖和热量
- This is generally what I'll have each morning. - The whole thing?
-通常我的早餐就是这些 -这一整碗
- Yeah. - That's a big bowl.
-是的 -这可是很大一碗
Do you ever think, "God. What if I'm wrong? What if it's all wrong?"
你有没有想过 如果我错了该怎么办
"I've done this for 10, 20 years,"
我已经这样坚持了一二十年
"and actually, and then a new bit of science comes out"
但新的科学研究成果表明
"Which says it's actually all nonsense."
这样做其实毫无意义
I tell you, my brother, who weighs 100 lb more than I do,
告诉你 我的兄弟比我重45公斤
and he's about my age. He's all the time making the joke to me
他和我差不多大 但他总开我的玩笑说
that he's going to end up out-living me
他一定会比我更长寿
and, in his opinion, I will have suffered for nothing.
而且在他看来 我是在毫无意义地受罪
But the point is, I enjoy doing it.
但重点是 我喜欢这样做
Living a healthy lifestyle is fun.
健康生活很有意思
There are an estimated 100,000 Cronies worldwide -
全世界大约有十万低热量饮食者
people living on a diet which is rich in nutrients
他们的日常饮食营养丰富
but low in calories.
热量却很低
Joe looks fit, but not impressively young.
乔看起来很健康 但并不显得很年轻
Perhaps Luigi has been exaggerating.
也许路易吉是夸大其词了
重点解释：
1.a bit of 一点儿,有点儿
例句：It was a bit of a bore, wasn't it?这有点叫人厌烦，不是吗?
2.more than 超过；多于
例句：She wishes to be treated as nothing more than a common girl.她希望被对待得只不过像一般的女孩子。
3.end up 结束；告终
例句：If he carries on driving like that, he'll end up dead.他照这样开车,早晚得死于非命。
