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6. Get an early start to each day.
6.每天尽早的起床
I’ve written previously about the benefits of becoming an early riser. I wasn’t getting up at 5am when I was in college, but I’d usually get up around 6-7am. I found that getting an early start each day helped me get a lot more done, not just in the morning but throughout the day. I began each day with a 25-minute run followed by a shower and breakfast. This simple morning routine got me out the door feeling alert and energized.
我上大学的时候不到五点是不会起床的，事实上我基本上是6-7点才会起床。我发现每天早起能够使得我有时间去做更多的事情，不仅仅是在早晨而是这一整天。吃完早餐，洗完澡后，我会慢跑25分钟。这使得我不再神经衰弱，而且更加的又经历了。
I’d be lying if I said I got up early because I wanted to. It was really out of necessity. I had many morning classes, including 7:30am classes one semester. But I’m glad I did that because if I didn’t have those morning classes, I just would have slept more than I needed to. Even if you hate morning classes, you may find as I did that you’re a lot more productive if you schedule them anyway.
我曾曾经即使是说了会起床还是会在创上面躺一会的。但是我在第一学期的时候有一门早上七点半上的课。但是当时我起来了，并且去上课了，我很高兴我做到了，如果没有那门早课的话，我想我永远会睡懒觉的。随意即使你很讨厌早课，还是去上吧，这回帮助你像我一样精力充沛的。
