第二节:下面文章中有5个段落要添加首句(第61题-65题)。请从以下选项(A、B、C、D、E和F)中选出适合各段落的首句, 并在答题纸上将相应选项的标号涂黑。选项中有一项是多余选项。
A. Delaying your responsibilities
B. Neglecting sleep.
C. Communicating with the person next to you
D. Performing your Duty.
E. Making thoughtless decisions.
F. Reflecting over every detail
What We Should Avoid When We're Stressed
It's safe to say we're a little less than logical when we're stressed — and that puts us at risk to make some mistakes. The next time you find your worries spiking, pay attention to these five
Behaviors.
61.________ It may seem helpful to let it out — and for the most part it can be cathartic( 精神集中发泄的) — but mind the long - existing problem. Studies show that stress is an infectious
emotion, and soon your stress has become someone else's, too. A hateful anxiety cycle isn't good
for anyone. Instead, try hanging out with your best friend while doing a few activities you enjoy.
One 2011 study showed that quality time with your best friend forever can help ease your worries
62. ________ Ever heard the phrase "don't go to bed when you're angry?" Well, here's another one to file in your rulebook: Don't make a big decision when you're stressed. Researchers from
Harvard monitored a group of students and found that students who reported high levels of stress
were worse at making good long -term choices because their minds were absorbed. In other words, that important decision about a job or that choice to make a down payment on a house should probably wait until you're a little more relaxed.
63._________ We've all been there. We get overcome and decide the best way to deal with our to - do list is to just ignore it. That delay habit we create when we're stressed may feel good at the time — but it's certainly not helping later on. Instead of putting off something entirely, try
breaking up your tasks into pieces. Research suggests we work best in 90 - minute intervals ( 间隔). Dedicate yourself to your work during those intervals — then give yourself a rest by taking
a look at those puppy videos.
64.__________ It can feel natural to think about every single hiccup (打嗝)when something goes wrong, but that nonstop overthinking could be harming our health. According to a 2013 study published in the journal PLOS ONE, those who reflect over negative thoughts and emotions are more at risk for depression and anxiety. The study also suggests that our psychological response to the negative occurrence seems to have more of an impact than the actual event itself. If you find yourself worrying about every detail, try a few mindfulness to get you back to the present moment. Let those thoughts float away.
65. ________ Stress can ruin your sleep routine, and the worst thing you can do is to just give into the stress. Watch a TV show until the early hours may seem like the only way to get your mind off things, but research shows your burning screen could be messing with your sleep even more. If you're stressed and struggling to sleep, try smelling some lavender(薰衣草) or even a warm bath. Sweet dreams.
非选择题部分(共40分)
第三部分 写作(共两节, 满分40分)
第一节:短文改错(满分10分)
下面文中共有10处语言错误, 要求你在错误的地方增加、删除或修改某个单词。
增加:在缺词处加一个漏词符号, 并在该句下面写出该加的词。
删除:在多余的词用斜线划掉。
修改:在错的词下划一横线, 并在该词下面写出修改后的词。
注意:1. 每处错误及其修改均仅限一词;
2. 只允许修改10处, 多者(从第11处起)不计分。
Are you facing a situation where looks impossible to fix? In 1969, the pollution was terribly along the Cuyahoga River Cleveland, Ohio. It was unimaginable that it can ever be cleaned up. The river was so polluted that it was actually caught fire and burned. Now, years later, this river is one of most outstanding example of environmental cleanup.
But the river wasn’t changed in a few days and even a few months. That took years of work to reducing the industrial pollution and clean the water. Finally, that hard work paid off and now the water in the river is clean than ever.
第二节:书面表达(满分30分)
假如你所在的戏剧社(drama club)在全市高中戏剧大赛中荣获一等奖。现请你写一篇获
奖感言。
要点:
1.参加戏剧社的好处; 2.你们的准备情况; 3.表示感谢。
注意:
1.短文必须包括以上所有要点, 并适当增加细节, 以保证表达的连贯;
2.词数:100—120词。开头已给出, 该部分不计入总词数。
I'm so excited that our drama club won the first prize in this competition.
_______________________________________________