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I'm gonna show you how to make the most beautiful, tender, glazed, sticky ribs.
我要向你们展示如何做出最漂亮、鲜嫩、多汁而粘稠的排骨。
So so good, of course it looks big but you know most of this is bone, right.
这道美食超赞，当然了，这看起来是很大块的，但大部分都是骨头。
So I've got these lovely baby backs from the butcher, so get yourself some salt and just sprinkle some of that over the top.
这些后背肉是我从肉贩那儿买的，在上面撒一点盐。
Then we've got some pepper, and then we've got about two teaspoons of our five-spice.
然后撒点胡椒粉，再撒2茶匙五香粉。
With a good little drizzle of olive oil, and then we're gonna use our hands to really rub that in,
倒一点橄榄油，然后我们用手涂抹均匀，
and then we'll turn it around and we'll do the same on the other side, okay.
翻个面，另一面也是如此，好了。
So get those those ribs smiley side up, and then the last one I'll put smiley side down,
排骨弯起的一面朝上，这一块我要把弯起的一面朝下放，
and they'll cook in an oven at about 160 degrees Celsius for about three hours, until you can pinch it and it's tender.
放进160摄氏度的烤箱中烤3小时左右，直到它变嫩到可以捏得动的程度。
Then it's ready to glaze.
然后它就会变得多汁。
Now to add a little bit of moisture, humidity, to this sort of environment and flavour,
现在为了让味道更好，我们加入一点湿度，
we're gonna take a couple of oranges so just cut an orange in half and lay it like this.
把一个橙子切成两半，像这样放进去。
You know with a little bit of hydration water or juice right, this will go tender they'll melt.
加入一点汁水就会更好，它们会嫩到化掉的。
They'll be absolutely sublime.
这会让这道美食变得超赞。
Now the next thing and the last thing is garlic, so get a whole bulb, yes a whole bulb of garlic, and cut it in half.
接下来就是最后一步，我们拿一头大蒜，是的，一整头大蒜，把它切成两半。
Get those cloves skin on.
把蒜掰成一瓣一瓣的，但不需要剥蒜皮。
In that time of cooking they'll go creamy and caramelised,
在烤制的过程当中，蒜皮会变焦，
and I'll use this garlic later to make the most incredible glaze, so, so, tasty.
之后我会用这头大蒜做出最棒的酱，非常美味。
So guys that is literally it all I have to do now is wrap it up in some foil like that, sling this in the oven in we go,
朋友们，我现在要用箔纸把这个包起来，然后放进烤箱，
and then I'll show you what to do next.
然后我要告诉你们接下来该怎么做。
Right, the ribs have had three hours and they smell incredible.
好啦，排骨已经烤了3小时了，闻起来特别香。
Right if you have a look in this you can see the bones have just retracted a little bit,
如果你们看一眼的话，就会发现这些骨头缩小了一些，
and that really is telling us that the inside is tender and delicious.
这说明里面是鲜嫩美味的。
Look at that and look the oranges as hot as they are they've gone jammy, and if you squeeze them, juice.
看看橙子吧，它们加热之后就变成果酱状了，如果挤一下的话就会出水。
So, so far we've earned flavour and we've earned tenderness,
现在这道美食的味道很棒，而且很鲜嫩，
I'll squeeze the juice out of the orange look at that and then the garlic have a look at this.
我要把橙子里面的汁水都挤出来，看看吧，然后把大蒜处理一下。
Just squeeze that out of the skin, get a fork I just want to fork up the garlic.
把大蒜从蒜皮里挤出来，用叉子把大蒜压扁。
We'll get all the sticky bits of goodness off the bottom like that, I'm gonna put this tray straight on the coals
我们把黏汤刮出来，像这样，把托盘放在炭火上，
and let's get it sort of like simmering up, so as this comes up to a boil I'm then gonna go in with the hoisin sauce.
我们把它炖了，煮沸后放一点海鲜酱。
So bring this to a simmer look at that, once it looks shiny and thick, so you know it's gonna stick to those ribs.
把它煮沸，看看吧，它变得厚重而富有光泽，这些会粘在排骨上。
Then we can remove this and we can use it,
然后我们把这个移走，一会儿要用到它，
what I want to do is push the coals all the way up the side and not have too many coals in the middle.
我想把木炭弄到旁边，中间不要有太多。
Up the sides we go, and then I'm gonna put these bars back on top.
放到旁边，然后我要把这个篦子放到上面。
I often use a rosemary or a thyme brush, you can take these we can dunk it straight in and literally move it around.
我经常用迷迭香或百里香当刷子，然后把排骨放到汤汁里蘸一蘸。
So I take my rosemary brush and I'm gonna generously baste it with that incredible sauce, look at that!
我把迷迭香刷子蘸上超赞的酱汁，看看吧！
When the temperature from these barbecue is subsided, we'll go in the middle of the barbecue.
当烧烤架的温度稳定时，我们就把排骨放到中间。
These ribs are already cooked, they don't need more cooking.
这些排骨已经做好了，不需要再烹饪了。
What they need is just a little heat, glaze is on, lid is on.
它们只需要加热一下，排骨上面刷上酱汁了，盖子也盖上了。
If you want to put a few herbs in there or a few wood chips in there to get it smoky, you can.
如果想要放点香料或木屑做成烟熏味的话也是可以的。
I've got some jasmine rice, just cook it according to the packet instructions.
我拿了一点香米，按照包装上的说明进行蒸煮就好。
Now, the moment of truth look at that.
现在，关键时刻到了，看看吧。
So let's plate this up onto a nice board that my friends is a thing of joy.
我们把这个放到一块板子上，朋友们，这就是欢乐时刻。
Put that over your rice, time to plate one up I reckon.
把这个放到米饭上面，我觉得该装盘了。
Get in there, through the ribs, in between, sticky jasmine rice let's have a little go of these, mmm it's so good so tender.
在骨头与骨头之间进行切割，黏糊糊的香米，我来尝尝，嗯，真好吃，真嫩。
Buddy, do you want some ribs? What do you reckon Buds? They're good. You love ribs don't you? Yeah.
巴迪，你想尝尝排骨吗？你觉得怎么样？好吃。你喜欢排骨，对吗？嗯。
Have a bit of chilli with it, slowly slowly, every now and then I catch him out with a good one.
蘸点辣椒酱，慢点吃，我经常看见他偷拿着好吃的跑了。
Hot? Give me salad, a bit of fennel, that will sort you out.
辣吗？给我来点莴苣叶。来点茴香，这可以解辣。
So look lovely people that is so easy, remember it was just the rub up and the slow cook then the glaze up,
朋友们看看吧，这道美食非常好做，记得要用手涂抹均匀，慢慢烹饪直到它变得多汁，
crunchy salad, bit of rice.
脆脆的莴苣叶，一点米饭。
It's messy, it's sticky, it's gorgeous, it's really fun food and I think you should have a go, Buds did you like that? Yeah.
这道美食很丰富，很粘稠，很好吃，做起来也很有趣，我觉得你们应该试着做一下。巴迪你喜欢这个吗？嗯。
Even the chilli? No, not really, but other than that everything good? Yeah.
辣椒也喜欢？不。但除了辣椒之外一切都很棒对吗？是的。
Great, so go on guys, have a go.
太棒了，朋友们，试试吧。
