手机APP下载

您现在的位置: 首页 > 英语听力 > 公开课 > 哈佛大学《幸福课》 > 正文

哈佛大学公开课《幸福课》(视频+MP3+双语字幕):第722期

来源:可可英语 编辑:Vicki   可可英语APP下载 |  可可官方微信:ikekenet
  
  • One of the best-not the best. He ran marathons.
  • 最好的之一 并不是最好的 他是跑马拉松的
  • And the reason why he wasn't the best, many people said, well,
  • 很多人说 他之所以不是最好的
  • because physically he wasn't that fit or suitable for marathons.
  • 是因为从身体上讲 他不太适合跑马拉松
  • He was 6 ft 2 in, tall-1 meter 88. His veil too max, his maximum heart…
  • 他身高六尺二 1米88 并且他的最大心率
  • maximum oxygen capacity was not that high, as high as the top runners in the world.
  • 最大血液溶氧量不是很高 没有其他世界级选手那么高
  • But what he had going for him was that he was the hardest worker on the circuit.
  • 但他的优势在于 他是最勤奋的一个
  • He would run in excess of 100 miles a week. Way over 100 miles a week. Worked very hard.
  • 他每周跑一百多英里 远远多于一百多英里 非常努力
  • Sorry. I wrote it down. Yeah, over 100 miles each week.
  • 抱歉 我写下来了的 对 每周一百多英里
  • And he became one of the best runners in the world, but never got to be at the very best.
  • 于是他成为了世界最好的长跑运动员之一 但从来没成为过真正的第一
  • And then what happened? Because of his hard work, over-exertion,
  • 然后发生什么了呢 由于他的过度刻苦勤奋
  • he got injured quite seriously and couldn't run for a whole month,
  • 他受了很严重的伤 一整个月不能跑步
  • as he was training for one of the most important marathons in-this marathon was in Japan.
  • 他当时正在准备非常重要的一项马拉松赛事 这个马拉松在日本举行
  • So for a whole month, couldn't train. Hardly walked.
  • 一整个月他都不能训练 走路都走不了
  • About a week before, he started just very lightly jogging. And he said he'll run in Japan.
  • 在比赛一周之前 他开始可以慢慢地跑 他说他会去日本跑的
  • He was invited there. He was one of the best runners in the world.
  • 他被邀请去参加了 他是世界最好的长跑运动员之一
  • He said he'll use it as a training run, as part of his training regime for the next marathon.
  • 他说他会将其作为一次训练 作为下一次马拉松比赛训练的一部分
  • having not trained for over a month, breaks his best personal records by 8 minutes
  • 一个月没有训练 结果提前八分钟打破他的个人记录
  • and becomes the first person in history to run a marathon in under 2 hours and 10 minutes.
  • 成为历史上第一个仅用了 两小时十分钟跑完马拉松的人
  • Running it in 2 hours 9 minutes and 36 seconds.
  • 两小时9分36秒


扫描二维码进行跟读打分训练

课程简介:

我们来到这个世上,到底追求什么才是最重要的?他坚定地认为:幸福感是衡量人生的唯一标准,是所有目标的最终目标。塔尔博士在哈佛学生中享有很高的声誉,受到学生们的爱戴与敬仰,被誉为"最受欢迎讲师"和"人生导师"。


重点单词   查看全部解释    
veil [veil]

想一想再看

n. 面纱,掩饰物,修女
vt. 给 ...

 
excess [ik'ses, 'ekses]

想一想再看

n. 过量,超过,过剩
adj. 过量的,额外

联想记忆
capacity [kə'pæsiti]

想一想再看

n. 能力,容量,容积; 资格,职位
adj.

联想记忆
regime [rei'ʒi:m]

想一想再看

n. 政体,制度
n. 养生法(=regime

联想记忆
suitable ['sju:təbl]

想一想再看

adj. 合适的,适宜的
adv. 合适

 
minutes ['minits]

想一想再看

n. 会议记录,(复数)分钟

 

发布评论我来说2句

    最新文章

    可可英语官方微信(微信号:ikekenet)

    每天向大家推送短小精悍的英语学习资料.

    添加方式1.扫描上方可可官方微信二维码。
    添加方式2.搜索微信号ikekenet添加即可。