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哈佛大学公开课《幸福课》(视频+MP3+双语字幕):第561期

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  • When you are acting according to your character strengths, you feel energized and you feel motivated. It comes from within. It feels natural.
  • 当你按照你的人格力量行为时你会觉得充满活力和动力,这是发自内心的、很本能的、
  • Again, this is about understanding your personal nature, the constrained view of human nature,
  • 这是来自你的人性本能的本质的内在观念,
  • as opposed to saying "well, all the strengths are me. I can cultivate all the strengths." Yes, it's true.
  • 而不是说“所有力量都是我的,我可以培养所有这些力量”对,没错,
  • And we all have some of all of the strengths. However, however, we also have certain inclinations
  • 我们都拥有所有力量中的一些。然而,我们仍然有特定的偏向,
  • embedded whether it's in our genes, whether it's in our earlier experiences.
  • 它植根于我们都拥有所有力量中的一些我们的基因或者早期的经历
  • And it's not we cannot or should not cultivate the other strength, but what we need to do is focus mostly
  • 并不是说我们就不能或不应该培养其他力量,而是我们应该更专注于
  • on those strengths that are most natural to us. Because that's when we get the most bank for the buck,
  • 这些对我们来说更本性的力量,因为这是我们能获取最多的地方,
  • so to speak, in the ultimate currency that is, as well as in success, the conventional standard of success.
  • 也就是说最终的结果、最后的成功、传统意义上的成功。
  • And when we engage in those strengths, our personal strengths, that's when we grow the most, that's when we develop the most, that's when we learn the most.
  • 当我们利用这些力量、个人的力量时我们最能够成长、最能发展、学到的也最多
  • And again, ask yourself as in a minute you'll be looking at the list of strengths- ask yourself:
  • 再问问自己,很快你们就会看到列出各种力量的单子,问问自己:
  • when does it feel the real me? Again, it's when I apply myself and work hard? Is it when I go again the grain and act bravely?
  • 我什么时候最能感觉到自我?是我投入地工作时吗?是我惩恶扬善表现英勇时吗?
  • Is it when I feel the most real, the most alive? Is it when I learn something new? Is it when I go to a museum?
  • 这是我觉得最真实、最有活着的感觉的时候吗?是我学习新知识时吗、是我去博物馆时吗?


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课程简介:

我们来到这个世上,到底追求什么才是最重要的?他坚定地认为:幸福感是衡量人生的唯一标准,是所有目标的最终目标。塔尔博士在哈佛学生中享有很高的声誉,受到学生们的爱戴与敬仰,被誉为"最受欢迎讲师"和"人生导师"。


重点单词   查看全部解释    
cultivate ['kʌltiveit]

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vt. 培养,耕作,栽培,结交(朋友), 促进增长,教养

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motivated ['məutiveitid]

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adj. 有动机的;有积极性的 v. 使产生动机;激发…

 
ultimate ['ʌltimit]

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n. 终极,根本,精华
adj. 终极的,根本

 
certain ['sə:tn]

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adj. 确定的,必然的,特定的
pron.

 
acting ['æktiŋ]

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n. 演戏,行为,假装 adj. 代理的,临时的,供演出

 
embedded [im'bedid]

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adj. 植入的,内含的,深入的 v. 埋入,植入,深入

 
constrained [kən'streind]

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adj. 被强迫的;不舒服的;拘泥的 v. 强迫;驱使;

 
conventional [kən'venʃənl]

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adj. 传统的,惯例的,常规的

 
opposed [ə'pəuzd]

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adj. 反对的,敌对的 v. 和 ... 起冲突,反抗

 
buck [bʌk]

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n. (美元)块钱 n. 钱,鹿皮,(鹿皮等)制物,小伙

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