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课程简介：
我们来到这个世上，到底追求什么才是最重要的？他坚定地认为：幸福感是衡量人生的唯一标准，是所有目标的最终目标。塔尔博士在哈佛学生中享有很高的声誉，受到学生们的爱戴与敬仰，被誉为"最受欢迎讲师"和"人生导师"。
adj. 独立的，自主的，有主见的
n. 独立
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- The one group got all the support that they needed- whatever they wanted they got.
- 第一组所有需要都能得到满足，不管什么需要都能满足
- They asked for certain food- they got it. They asked to be helped,
- 他们想吃什么，就能吃什么；他们想在某些事情上寻求帮助，
- carrying out certain tasks- they got it. Everything was done for them.
- 同样也能满足。所有事情都无需他们动手
- In many ways, the old age homes that many people dream of.
- 很大程度上来说，这是大多数人梦想的养老院
- And then the second group didn't have as good. Not everything was catered for them.(they)
- 而第二组就没有这么好的待遇了，他们不能衣来伸手饭来张口
- very often had to do their own things. For example, notably, they had to water their own plants.
- 时常都需要自己动手。比如说，他们必须自己浇花
- They very often had to set their own routine during the day. The service wasn't as great as the first group.
- 他们必须自己规划每天做的事。服务没有第一组那么周到
- They had to tell the employees if they needed something. They very often had to get it themselves.
- 他们需要什么的话，必须自己告诉职员，经常需要自己动手丰衣足食
- And again, they planted- they watered their own plants.
- 同样，他们需要自己浇花
- And what they did was- Langer created this two different scenarios
- 而研究的内容是——兰格创造了这两种不同的情境
- and then went back 18 months later. After 18 months, the second group,
- 然后一年半后再回来，一年半后，第二组
- the group that watered their plants, the group that took care of their day,
- 自己浇花的那一组，自己照顾自己的那一组
- the group that was not catered for, in the same way as the first group- they were less likely to be depressed;
- 没有人管顾的那一组，跟第一组相比起来他们没那么沮丧，
- they were happier; they were more energetic; more independent, physically healthier.
- 他们更快乐、他们更有活力、更独立、也更健康
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