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哈佛大学公开课《幸福课》(视频+MP3+双语字幕):第550期

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  • But there's a lot of research on interpersonal conflicts. And I talked about
  • 有很多关于人际间冲突的研究
  • briefly when I discussed practical idealism and conflict resolution.
  • 我在讲到实践唯心主义以及冲突的解决时简单讲过
  • And the way to deal with the conflicts, the best way to deal with the conflicts and resolve them
  • 面对冲突的办法、面对并解决冲突的最好办法
  • is to have a super ordinate goal, a goal in which both sides- both conflicting sides engage in
  • 就是制定一个协调的目标使得冲突的双方都参与其中
  • and are dependent on one another or intra-dependent. And that resolves interpersonal or intergroup conflicts.
  • 并内在地相互依赖,这样就能够解决人际间或组织间的冲突
  • This is work of Muzafer Sherif or Elliot Aronson. In the same way,
  • 这是马扎福·谢里夫或艾略特·阿伦森所做的研究。同理,
  • having a goal helps to solve internal conflicts, intra-personal conflicts.
  • 制定目标有助于解决内在冲突、人内在的心理冲突
  • Because it takes our mind away from those existential, often important,
  • 因为它能让我们暂时忘却那些关于存在的、很重要、
  • but sometimes difficult questions, especially when they persist.
  • 但通常很难的问题,尤其是不断出现时
  • Away from anxiety. Away from depression. And we are focused on something we really, really want to do.
  • 它能使我们远离焦虑,远离沮丧,我们能集中精力于我们十分想做的事
  • Also, it increases the likelihood of success. Individuals who set self-concordant goals are more
  • 同时,它还增加了成功的可能性。制定了自我和谐目标的人会更有
  • motivated- they are more likely to work hard. They are more likely to put their
  • 动力。他们会更努力地工作
  • all in- whatever it is- that they are doing.
  • 他们会全身心地投入到他们所做的事中去


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课程简介:

我们来到这个世上,到底追求什么才是最重要的?他坚定地认为:幸福感是衡量人生的唯一标准,是所有目标的最终目标。塔尔博士在哈佛学生中享有很高的声誉,受到学生们的爱戴与敬仰,被誉为"最受欢迎讲师"和"人生导师"。


重点单词   查看全部解释    
likelihood ['laiklihud]

想一想再看

n. 可能性

联想记忆
depression [di'preʃən]

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n. 沮丧,萧条

联想记忆
solve [sɔlv]

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v. 解决,解答

 
anxiety [æŋ'zaiəti]

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n. 焦虑,担心,渴望

 
existential [.egzis'tenʃəl]

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adj. 有关存在的,根据经验的

 
engage [in'geidʒ]

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v. 答应,预定,使忙碌,雇佣,订婚

 
dependent [di'pendənt]

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adj. 依靠的,依赖的,从属的
n.

联想记忆
internal [in'tə:nəl]

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adj. 国内的,内在的,身体内部的

 
resolution [.rezə'lu:ʃən]

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n. 决心,决定,坚决,决议,解决,分辨率

联想记忆
resolve [ri'zɔlv]

想一想再看

n. 决定之事,决心,坚决
vt. 决定,解决

联想记忆

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