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课程简介：
我们来到这个世上，到底追求什么才是最重要的？他坚定地认为：幸福感是衡量人生的唯一标准，是所有目标的最终目标。塔尔博士在哈佛学生中享有很高的声誉，受到学生们的爱戴与敬仰，被誉为"最受欢迎讲师"和"人生导师"。
adj. 值得有的，令人满意的，有吸引力的
n
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- So if you chose certain path and now you regret it, remember,
- 如果你选择某条路，却又后悔了，记住，
- it really doesn't matter. You can be as happy in both paths as long as you are committed.
- 这不重要的，走哪条路你都可以开心的，只要你投入了。
- Because when we are committed, that's when we can enjoy the journey.
- 因为当我们投入其中就能享受这旅程
- Doesn't matter as much what it is that we are committed to,
- 而我们投入于何事并不重要，
- provided of course that is moral and it's not about hurting others,
- 当然必须是道德的事，不能伤害他人，
- which ultimately doesn't just hurt others- it also hurts ourselves.
- 因为那样的话，最终不但会伤害他人也会伤害到我们自己
- David Watson in "The Handbook of Positive Psychology":
- 大卫·沃森在“积极心理学手册”里说
- "Contemporary researchers emphasize "that it is the process of striving after goals,
- “当代研究学者强调追寻目标的过程，
- rather than goal attainment perse, that is crucial for happiness and positive affectivity."
- 而不是目标的实现，才是实现幸福的关键”
- And finally, two of the leading researchers in the field, David Myers and Ed Diener:
- 该领域的主要研究学者戴维·迈尔斯和爱德·迪纳说：
- "Happiness grows less from the passive experience of desirable circumstances
- “幸福感在理想情况下的消极体验中的增长
- than from involvement in valued activities and progress toward one goal."
- 比在有价值的活动以及实现目标的过程中的增长要少”
- Here is a beautiful poem that I think captures by Gwendolyn Brooks:
- 这有一首优美的诗，由女诗人关朵琳·布鲁克丝所写的：
- "Live not for battles won / Live not for the-end-of-the-song / Live for the along."
- “不为胜利而活，不为曲终而活，为美好过程而活”
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| 重点单词 | 查看全部解释 | |||
| desirable | [di'zaiərəbl] | 联想记忆 | ||
| striving | ['straiviŋ] | |||
| committed | [kə'mitid] | 联想记忆 | ||
| involvement | [in'vɔlvmənt] | |||
| certain | ['sə:tn] | |||
| emphasize | ['emfəsaiz] | |||
| passive | ['pæsiv] | 联想记忆 | ||
| ultimately | ['ʌltimitli] | |||
| contemporary | [kən'tempərəri] | 联想记忆 | ||
| crucial | ['kru:ʃəl] | 联想记忆 |
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