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哈佛大学公开课《幸福课》(视频+MP3+双语字幕):第539期

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  • How come they end up in a rehab center? How come they are unhappy? Here's the how come.
  • 为什么他们最后还要进心理治疗中心?为什么会不开心?现在就来说说原因
  • You see, for years, when they climb up the ranks, when they have the dream of becoming
  • 多年来,他们不断努力向上,他们心怀梦想,希望成为
  • a famous person, a person who is admired, revered, a person who can get
  • 名人,渴望得到别人的尊敬,渴望得到
  • anything or anyone almost they want, when they dream about it, they may be unhappy.
  • 一切想要的东西或人。当他们梦想这些的时候,他们可能是不开心
  • But they say to themselves, "OK. I'm unhappy now, but I'll be happy when I get there."
  • 但他们对自己说“好吧,我现在不开心,但我成功后会很开心”。
  • And then they get there. And they realize that there's no "there" there.
  • 然后他们成功了。他们意识到并没有料想中的开心,
  • They think it would make them happy, but it doesn't.
  • 他们以为那会让他们开心,但没有
  • And that's when the real problems begin. Because that's when they begin to experience helplessness.
  • 那时真正的问题才到来,因为到那时他们才开始体会到无助,
  • That's when they become resigned. That's when they go into- on the Hamburger model,
  • 那时他们就会放弃,那时他们就变得……根据汉布格尔的模型,
  • that's when they go into the learned helplessness and resignation and the nihilism.
  • 他们会患上习得性无助,自我放弃和怀疑主义
  • Because everyone has told them that once they make it then they'll be happy.
  • 因为大家都跟他们说,他们实现了这事就会快乐,
  • And they told themselves, "once I make it then I'll be happy".
  • 而他们也对自己说过“一实现了这事,就会快乐”,
  • And they are not any happier for it. Yeah, initially when the fame begins,
  • 但他们并不为此而更快乐
  • and when they start having things in their way as they always dream, of course they are happier.
  • 一开始,当刚开始有点名气,他们刚开始走上成功之路,他们常常梦想成功,当然就会快乐一点。
  • But then they go back to their base level. And when they go to their base level,
  • 但之后他们又回到基础水平。当回到基础水平,
  • they are suppressed, they are upset, they are disappointed, and more than anything, they are scared.
  • 他们很压抑,很沮丧,失望,更甚的是,他们很害怕


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课程简介:

我们来到这个世上,到底追求什么才是最重要的?他坚定地认为:幸福感是衡量人生的唯一标准,是所有目标的最终目标。塔尔博士在哈佛学生中享有很高的声誉,受到学生们的爱戴与敬仰,被誉为"最受欢迎讲师"和"人生导师"。


重点单词   查看全部解释    
resigned [ri'zaind]

想一想再看

adj. 认命的,顺从的,听任的 动词resign的过去

联想记忆
base [beis]

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n. 基底,基础,底部,基线,基数,(棒球)垒,[化]碱

 
resignation [.rezig'neiʃən]

想一想再看

n. 辞职,辞呈,顺从

联想记忆
unhappy [ʌn'hæpi]

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adj. 不快乐的,不高兴的

 
upset [ʌp'set]

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adj. 心烦的,苦恼的,不安的
v. 推翻,

联想记忆
initially [i'niʃəli]

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adv. 最初,开头

 
disappointed [.disə'pɔintid]

想一想再看

adj. 失望的

 

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