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课程简介：
我们来到这个世上，到底追求什么才是最重要的？他坚定地认为：幸福感是衡量人生的唯一标准，是所有目标的最终目标。塔尔博士在哈佛学生中享有很高的声誉，受到学生们的爱戴与敬仰，被誉为"最受欢迎讲师"和"人生导师"。
adj. 永久的，永恒的
动词last的现在分
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- People who set goals generally, controlling from other factors, are more successful, whether it's in business,
- 从整体上设定目标、且从其他方面实现目标的人更成功，无论是工作方面
- whether it's in other personal lives. Goals matter. They don't just matter though for the "hard currency". They also matter
- 还是个人生活方面，目标至关重要，他们不仅对“硬通货”重要
- for the "ultimate currency"- the currency of happiness. Goals properly understood, goals properly understood, lead to happiness.
- 对“终极财富”也很重要，也就是幸福被正确理解的目标，被正确理解的目标会让人幸福
- And I emphasize "properly understood". Why? Because we know that attaining goals,
- 这里我强调“被正确理解” 为什么？因为我们知道实现目标
- the attainment of goals does not in and of itself lead to happiness.
- 实现目标本身并不会带来幸福
- Yes, getting tenure will lead to a spike of my well being, but very quickly I'll go back to my base level.
- 没错，得到职位我会有短暂的幸福，但很快我就会回归基础水平
- Winning a lottery or making a lot of money, or getting a, or getting promoted at work
- 中了彩票或是赚大钱或升职，
- will lead to a spike in my well being but it will not lead to long lasting happiness.
- 都会让我短暂地感到快乐，但不会带来长期的持续的幸福
- So that's temporary- we know that. So we know that attainment of goals does not lead to happiness.
- 我们知道那是短暂的快乐，因此我们知道实现目标不会带来幸福
- What does lead to happiness? Understanding the proper role of goals.
- 那什么能带来幸福？充分理解目标的正确作用
- And understanding that it's not the attaining of a goal that leads to happiness,
- 要明白到不是实现目标带来幸福
- but the having of a goal that leads to happiness. So two years ago, when I taught positive psychology,
- 而是拥有目标让人幸福。两年前，我教积极心理学
- a book came out by very important scholar in the area of happiness,
- 一个非常重要的学者出了本书，关于幸福的书，
- who's the Dalai Lama's right hand man. He's translator, Ricardo Matthieu. Wonderful book on happiness came out.
- 他是达赖喇嘛的左右手，他就是翻译家里卡多·马修，推出一本关于幸福的好书
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