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课程简介：
我们来到这个世上，到底追求什么才是最重要的？他坚定地认为：幸福感是衡量人生的唯一标准，是所有目标的最终目标。塔尔博士在哈佛学生中享有很高的声誉，受到学生们的爱戴与敬仰，被誉为"最受欢迎讲师"和"人生导师"。
n. 媒体，方法，媒介
adj. 适中的，中等
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- And she says "that's OK. That's natural. That's human."
- 她说“没关系，那很正常，这是人之常情”
- And we need to accept it. Because if we don't accept it, then we'll be constantly frustrated. Because we want to change completely,
- 我们要接受它，因为如果我们不接受它，我们就会一直感到沮丧，因为我们想完全改变
- or expect our partner to change completely. Very difficult. Unrealistic. It takes time. It's gradual.
- 或是期待我们的伴侣完全改变，这非常困难，不切实际，需要时间，要循序渐进
- We need to also learn. And we can learn to enjoy the process.
- 我们也需要学习，可以学习享受这过程
- Henry David Thoreau, 1840s: "I know of no more encouraging fact than the unquestionable ability of man
- 19世纪40年代梭罗说过：“我没有看到过更使人振奋的事实了
- to elevate his life by a conscious endeavor. It is something to be able to paint a particular picture,
- 人类无疑是有能力来有意识地提高他自己的生命的，能画出某一张画
- or to carve a statue, and so to make a few objects beautiful; but it is far more glorious to carve and paint
- 雕塑出某一个肖像，美化某几个对象，是很了不起的。但更加荣耀的事是能够塑造或画出
- the very atmosphere and medium through which we look, which morally we can do. To affect the quality of the day,
- 那种氛围与媒介来，从中能使我们发现，而且能使我们正当地有所为
- that is the highest of arts. " Again, it's the process; it's not the outcome that matters more.
- 能影响当代的本质的，是最高的艺术” 再强调一次，重要的是过程而非结果
- The outcome will lead to a spike but will very quickly to go back to our base level.
- 结果会让人有短暂快乐，但很快就会回归到基础水平
- It's the process of actually doing those activities, the As, the Bs, and the Cs that will lead to a happier-
- 是进行这些活动的这个过程，事件A、B、C这些过程让人更快乐
- not perfect, not happiest, but happier life. Over time, it takes time to carve out live statue,
- 而并非完美，并非最快乐，而是更快乐地生活。需要时间来雕刻出生活的雕像
- chipping away the excess stone, the limitations and building a beautiful life.
- 切掉多余的石头，破除限制，打造美好的生活
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| 重点单词 | 查看全部解释 | |||
| medium | ['mi:diəm] | 联想记忆 | ||
| base | [beis] | |||
| partner | ['pɑ:tnə] | 联想记忆 | ||
| quality | ['kwɔliti] | |||
| unquestionable | [ʌn'kwestʃənəbl] | |||
| statue | ['stætju:] | 联想记忆 | ||
| unrealistic | [.ʌnriə'listik] | |||
| constantly | ['kɔnstəntli] | |||
| elevate | ['eliveit] | 联想记忆 | ||
| particular | [pə'tikjulə] | 联想记忆 |
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