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我们来到这个世上，到底追求什么才是最重要的？他坚定地认为：幸福感是衡量人生的唯一标准，是所有目标的最终目标。塔尔博士在哈佛学生中享有很高的声誉，受到学生们的爱戴与敬仰，被誉为"最受欢迎讲师"和"人生导师"。
adj. 动态的，动力的，有活力的
n. 动力
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- Second, sense of manageability. I can deal with it. I can handle it. I have the internal as well as external resources to deal with it as opposed to being helpless.
- 第二，管理能力。我可以处理得了、能承受得了，我能利用各种内部和外部资源处理事情，而不是孤立无援。
- This is a sense of efficacy, of confidence- being able to deal with the hardships that arise.
- 这是一种能效、一种自信能够处理突如其来的困难。
- So that's the second component. The third and the final component that makes up the sense of coherence, according to Antonovsky, is a sense of meaningfulness.
- 这就是第二个因素。最后一个因素，如安东诺维斯基所说，是能够产生关联性的意义性。
- This was not in vain- this difficulty. This disagreement with my partner was not for nothing, because we understand one another better now. And we are even close, more intimate.
- 困难的出现不是毫无意义的，我和伴侣意见不合不是坏事，因为通过这事，我们更了解对方，我们会变得更亲密
- This failure was not in vain. I have learned from it. And I have grown from it. This mistake
- 我们在之间的冲突是有意义的，我已经从中学习到东西并得到成长
- has reason- again, not necessarily happen for the best, but learning how to make the best of what happens.
- 这个错误是有原因的，这件事的发生不一定是好的，但可以学习如何在事情发生后用最好的方法解决
- These three components are what he identified and replicated in later research as the source of mental health.
- 他定义了这三个因素并被用作之后的精神健康研究来源
- To quote Pennebaker- to quote Antonovsky, a sense of coherence: "A global orientation that expresses the external- the extent to which one has a pervasive,
- 根据尼贝克和安东诺维斯基的说法，关联感是一种整体适应性，主要包含三个方面
- enduring though dynamic feeling of confidence that (1) the stimuli deriving from one's internal and external environments in the course of living are structured,
- 对生活的感受性和信心：(1)在生命中个体感受到来自内外部环境的压力
- predictable and explicable;
- 是明确，具体，可预测的
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