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课程简介：
我们来到这个世上，到底追求什么才是最重要的？他坚定地认为：幸福感是衡量人生的唯一标准，是所有目标的最终目标。塔尔博士在哈佛学生中享有很高的声誉，受到学生们的爱戴与敬仰，被誉为"最受欢迎讲师"和"人生导师"。
adj. 有限的，被限制的
动词limit的过
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- So you are sitting there for 10 minutes.
- 你坐在那儿坐了十分钟
- 10 minutes later, the experimenter comes in, takes you to the "real" experiment.
- 十分钟后，试验者进来了，带你去参加“真正的”试验
- Sitting down, you take the exact same test. The exact same puzzle.
- 你坐下来做了跟之前那个一模一样的测试，完全一样的谜题
- And once again, how long will you persevere before giving up?
- 然后再次看看，放弃测试之前你能坚持多久
- Think about for yourself for a second. Who do you think persevered more?
- 你们自己想一下，你们觉得哪一组能坚持得久一些
- The chocolate chip cookies group? Or the beetroots group? Think for yourself for a second. By the way, I guessed wrong when I answered this question. OK.
- 巧克力脆饼组还是甜菜根组，你们自己想一下，顺便说一下，我在回答这个问题时猜错了
- Significantly more perseverance, significantly more, wasn't close,
- 有一组显着地坚持得更久，显着地更久，而不是细微差别，
- the group that had the beetroots persevered a lot more. Why? I wouldn't understand.
- 甜菜根那组显着地坚持得更久，为什么，当时我也不理解
- The mechanism and he did some more experiment to explain the mechanism.
- 这个机制，他还做了些其他试验来解释这个机制
- It's because the chocolate chip cookie group had used self-discipline not to touch, though they really wanted to touch it.
- 这是因为巧克力脆饼组已经用了自律来阻止自己动饼干，虽然他们十分想碰它
- But they couldn't. So they used their quota of self-discipline.
- 但他们不能碰，所以他们已经用了那份自律了
- And when they went into the quote\unquote "real" experiment, what happened was that they had little or no self-discipline left
- 等他们去参加“真正的”试验时，他们就几乎不剩什么自律了
- And that, that maze, that experiment, that test required a lot of self-discipline.
- 而那个迷宫，那个试验，那个测试需要大量的自律
- The point of this study is we all have limited amount of self-discipline.
- 这个研究所要告诉我们的是我们都只有有限量的自律
- And the question is what do we used it on.
- 问题在于我们将它用在了哪里
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