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课程简介：
我们来到这个世上，到底追求什么才是最重要的？他坚定地认为：幸福感是衡量人生的唯一标准，是所有目标的最终目标。塔尔博士在哈佛学生中享有很高的声誉，受到学生们的爱戴与敬仰，被誉为"最受欢迎讲师"和"人生导师"。
n. 坚持，一致性，强度，硬度，浓稠度
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- And the difference here is about active acceptance.
- 这里的区别就在于积极接受
- I can still accept up my emotions. I can still accept my pain and experience it
- 我仍然接受我的情绪。接受我的痛苦，并感受它
- and still choose to act in accordance with how I deal more, most appropriate or most helpful.
- 同时选择用最适当，最对自己有益的方式去面对
- So I can accept the fact you know I was just dumped say by my girlfriend,
- 所以说，我能接受被女友抛弃这个现实，我能接受
- I can accept the fact that I feel terrible about it and awful, but then three days later go out to Oaks and party, go wild.
- 自己感觉糟透了的现实，但是三天之后照样出门到Oaks参加派对，疯玩一通
- So faking it again because of the facial feedback hypothesis, because of the body feedback hypothesis, because of self-perception theory.
- 因此，正是因为脸部回馈假说，因为身体回馈假说，因为自我认知理论
- The behavior will affect my attitude. And after a crazy night out in Oaks,
- 行为影响了我的态度。在Oakes狂欢一夜之后
- I will actually feel better and healthy. Well, may be not, but better.
- 我实际上感觉好多了，也更健康了。好吧，健康不一定，但是感觉是好多了
- Here's a quick video of Marva Collins, talking the, talking about some of her experiences.
- 下面我要播放一段玛瓦·柯林斯的录像，当中她谈了一些自己的经历
- I think that maybe what I am is my parents and their consistency
- 我觉得也许我现在这样是因为我的父母和他们的坚持
- I mean I wanted to be as successful as my parents, my grandparents.
- 我想要和他们一样成功，和我的祖父母一样成功
- In those days, it was quiet rare to be black and to be successful. So I think
- 在以前，成功的黑人是很少见的。所以我认为
- the determination of my parents and grandparents, they are... we would get chest high.
- 是我父母和祖父母的决心，他们……我们会抬头挺胸
- As I said I was 14 years older than my one sister.
- 我和比我小14岁的妹妹
- But if we walked in church and didn't hold our heads up.
- 去教堂的时候，如果我们没有挺胸抬头
- My mom would say, 'what was wrong with you today walking with your head all down?'
- 我妈妈会说：你们今天这么了？老低着头走路
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| 重点单词 | 查看全部解释 | |||
| consistency | [kən'sistənsi] | |||
| rare | [rɛə] | |||
| acceptance | [ək'septəns] | |||
| affect | [ə'fekt] | 联想记忆 | ||
| hypothesis | [hai'pɔθisis] | 联想记忆 | ||
| determination | [di.tə:mi'neiʃən] | 联想记忆 | ||
| appropriate | [ə'prəupriət] | 联想记忆 |
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