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课程简介：
我们来到这个世上，到底追求什么才是最重要的？他坚定地认为：幸福感是衡量人生的唯一标准，是所有目标的最终目标。塔尔博士在哈佛学生中享有很高的声誉，受到学生们的爱戴与敬仰，被誉为"最受欢迎讲师"和"人生导师"。
vt. 影响，作用，感动
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- William James. Whistling to keep up courage is no mere figure of speech.
- 威廉·詹姆斯的一段话：吹口哨壮胆绝不仅仅是一种比喻
- On the other hand, sit all day in a moping posture, sigh, and reply to everything with a dismal voice, and your melancholy lingers...
- 同样，无精打采的坐一天，哀声叹气，语气阴沉都会加重你的忧郁
- Smooth the brow, brighten the eyes, contract the dorsal rather than the ventral aspect of the frame,
- 舒展眉头，发亮双眼，挺胸收腹，声音洪亮
- and speak in a major key, pass the genial compliment, and your heart must be frigid indeed if it does not gradually thaw.
- 友善的夸奖别人，除非你的心如钢铁，否则不会不为这样的人所动
- What essentially William James is talking about is something beyond the facial feedback hypothesis.
- 威廉·詹姆斯所说的已经不仅仅是脸部回馈假说
- It's something where there is not much research just a little research on which is the body feedback hypothesis.
- 而是一个很少有相关研究的假说，身体回馈假说
- If you sit down all day like this versus upright in proud,
- 如果你整天这样坐着，而不是骄傲的挺胸抬头
- it will affect your mood. It will affect how you feel about yourself in a few ways. First of all,
- 你的情绪会因此受到影响，它会从几个方面影响你对自己的观感。首当其冲的是
- the message you communicate to yourself, self perception theory.
- 你向自己传递的信息也就是自我认知理论说的
- But also in terms of how other people perceive you.
- 但是同时，还有别人是如何看你的
- If you shake hands like this limply versus shake hands firmly,
- 如果你握手是这样软绵绵的，而不是这样坚定有力的握手
- your are communicating message to the person with whom you are shaking your hands.
- 你在向与你握手的人传递某种信息
- And that message comes back right at you both in terms of how they perceive you and that impacts you
- 那种信息最终会回到你这里，一是通过别人对你的观感
- but also in terms of how you perceive yourself.
- 一是通过你的自我认知
- You know one of the ex students from 1504. She played, er... she was on the hockey team, just graduated last year.
- 你们知道，之前有个学生选了这门课。她当时是冰球队的去年毕业了
- So I met her over the summer. And she comes over. And she shakes my hand. And I was in tears. It hurt so much.
- 今年夏天我碰到她的时候。她走过来，同我握手。然后我哭了，因为实在是太疼了
- And I thought she must have listened in class.
- 我想她绝对是专心听课了
- So don't exaggerate, just firm, nice.
- 所以千万不要太过分，坚定也得友好
- I mean really I think she broke some of the bones in my hand.
- 我是说真的，我觉得她把我的手骨握碎了好几块
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| 重点单词 | 查看全部解释 | |||
| affect | [ə'fekt] | 联想记忆 | ||
| melancholy | ['melənkɔli] | 联想记忆 | ||
| upright | ['ʌp'rait] | |||
| communicate | [kə'mju:nikeit] | 联想记忆 | ||
| essentially | [i'senʃəli] | |||
| figure | ['figə] | 联想记忆 | ||
| posture | ['pɔstʃə] | 联想记忆 | ||
| genial | ['dʒi:njəl] | 联想记忆 | ||
| dismal | ['dizməl] | 联想记忆 | ||
| exaggerate | [ig'zædʒəreit] |
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