评论
打印
演讲简介：
布琳.布朗致力于研究人与人的关系--我们感同身受的能力、获得归属感的能力、爱的能力。在TEDx休斯敦一次富有感染力的幽默谈话中，她跟我们分享了她的研究发现，一个让她更想深入了解自己以及人类的发现。
vt. 理解，懂，听说，获悉，将 ... 理解为，认为<
您现在的位置： 首页 > 英语听力 > 英语演讲 > TED十佳演讲话题 > 正文
- You know this. So, I could tell you a lot about shame, but I'd have to borrow everyone else's time.
- 你知道这个（结果）。我能告诉你关于耻辱的很多东西，但那样我就得占用别人的时间了。
- But here's what I can tell you that it boils down to -- and this may be one of the most important things that I've ever learned in the decade of doing this research.
- 但我在这儿可以告诉你，归根到底--这也许是我在从事研究的数十年中学到的最重要的东西。
- My one year turned into six years: Thousands of stories, hundreds of long interviews, focus groups.
- 我预计的一年变成了六年，成千上万的故事，成百上千个采访，焦点集中。
- At one point, people were sending me journal pages and sending me their stories -- thousands of pieces of data in six years.
- 有时人们发给我期刊报道，发给我他们的故事--不计其数的数据，就在这六年中。
- And I kind of got a handle on it. I kind of understood, this is what shame is, this is how it works.
- 我大概掌握了它。我大概理解了这就是耻辱，这就是它的运作方式。
- I wrote a book, I published a theory, but something was not okay --
- 我写了本书，我出版了一个理论，但总觉得哪里不对劲--
- and what it was is that, if I roughly took the people I interviewed and divided them into people who really have a sense of worthiness --
- 它其实是，如果我粗略地把我采访过的人分成具有自我价值感的人--
- that's what this comes down to, a sense of worthiness -- they have a strong sense of love and belonging --
- 说到底就是自我价值感--他们勇于去爱并且拥有强烈的归属感--
- and folks who struggle for it, and folks who are always wondering if they're good enough.
- 另一部分则是为之苦苦挣扎的人，总是怀疑自己是否足够好的人。
- There was only one variable that separated the people who have a strong sense of love and belonging and the people who really struggle for it.
- 区分那些敢于去爱并拥有强烈归属感的人，和那些为之而苦苦挣扎的人的变量只有一个。
- And that was, the people who have a strong sense of love and belonging believe they're worthy of love and belonging. That's it.
- 那就是，那些敢于去爱并拥有强烈归属感的人，相信他们值得被爱，值得享有归属感。就这么简单。
- They believe they're worthy. And to me, the hard part of the one thing that keeps us out of connection is our fear that we're not worthy of connection,
- 他们相信自己的价值。而对于我，那个阻碍人与人之间关系的最困难的部分，是我们对于自己不值得享有这种关系的恐惧，
- was something that, personally and professionally, I felt like I needed to understand better.
- 无论从个人，还是职业上，我都觉得我有必要去更深入地了解它。
- So what I did is I took all of the interviews where I saw worthiness, where I saw people living that way, and just looked at those.
- 所以接下来，我找出所有的采访记录，找出那些体现自我价值的，那些持有这种观念的记录，集中研究它们。
扫描二维码进行跟读打分训练
- 阅读本文的人还阅读了：
可可英语官方微信(微信号:ikekenet)
每天向大家推送短小精悍的英语学习资料.
添加方式1.扫描上方可可官方微信二维码。
添加方式2.搜索微信号ikekenet添加即可。
添加方式1.扫描上方可可官方微信二维码。
添加方式2.搜索微信号ikekenet添加即可。
