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课程简介：
我们来到这个世上，到底追求什么才是最重要的？他坚定地认为：幸福感是衡量人生的唯一标准，是所有目标的最终目标。塔尔博士在哈佛学生中享有很高的声誉，受到学生们的爱戴与敬仰，被誉为"最受欢迎讲师"和"人生导师"。
adj. 仁慈的，乐善好施的
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- And what she found was that sometimes, not always, in fact not most times, but often these women experience peak experience.
- 她发现在一些时候这种情况并不是大多数，妇女有时候在生小孩的时候会有高峰体验
- And it changed their lives.
- 这种体验改变了她们的人生
- As a result of it, they became more confident, more generous and benevolent, and happier, just as a result of a single experience,
- 体验带来的后果是，她们变得更自信，更宽容，更友善，更快乐，一切都源于一个单独的人生体验
- a shock treatment of ecstasy, something which was, which happened to them, which meant so much to them.
- 一种喜悦休克疗法，这种体验发生在她们身上，对她们意义非凡
- Now they did this research in the early 50s or late, no, early 50s.
- 这个实验是在50年代初期做的还是晚期，不，是50年代初
- Today it may also happen more often with men because men today are more likely to be present when the child is born.
- 现在，这种情况对于男士也更常见了，因为现在的男士比起以前更可能
- I know that in my... when David was born, you know I burst out crying.
- 出现在孩子出生的现场，当我儿子大卫出生的时候，我当场喜极而泣
- It was a very powerful experience when it happened; certainly peak experience for me.
- 对于我来说，那是一种非常强烈的体验，绝对是一种高峰体验
- Here's what Maslow says about peak experiences. And again not talking specifically about post peak experience order, but alluding to it.
- 下面是马斯洛对于高峰体验的阐释，他没明白说就是高峰体验后通路，但是也算是一种暗示
- Peak experiences often have consequences...
- 高峰体验通常会带来一些后果
- They can do the same there as psychotherapy, if one keeps his goals right,
- 效果等同于心理疗法，前提是体验者目标明确
- and if one knows just what he is about, and if one is conscious of what he is going toward.
- 有自知之明并且清楚自己的方向
- We can certainly talk, on the one hand, of the breaking up of symptoms,
- 一方面，我们当然可以只讨论怎么分解症状
- like the breaking up of cliches, of anxieties, or the like;
- 怎么老调重弹，分解焦虑，或其它问题
- or on the other hand, we can talk about the development of spontaneity, and of courage,
- 另一方面，我们还可以去探讨怎么培养自主性和勇气
- and of Olympian or Godlike humor and suchness, sensory awareness, body awareness, and the like.
- 怎么培养奥运选手，幽默感，诸如此类，感知认识，身体感知，和其它
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