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我们来到这个世上，到底追求什么才是最重要的？他坚定地认为：幸福感是衡量人生的唯一标准，是所有目标的最终目标。塔尔博士在哈佛学生中享有很高的声誉，受到学生们的爱戴与敬仰，被誉为"最受欢迎讲师"和"人生导师"。
n. 利益，津贴，保险金，义卖，义演
vt.
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- Then there are positive channels as well.
- 也有积极的渠道
- What are the positive channels? Benefit finder. A person who is able to find benefit even in the hard circumstances.
- 积极的渠道是什么？积极者，一个即使在困难环境也能发现恩惠的人
- May not say that the things happen for the best, but something, but people made the best of things happen. The optimist.
- 也许不会说塞翁失马，焉知非福，但他会从发生的事情中寻找恩惠。乐观主义者
- Again, much larger, much wider channels for optimism. And the experiences gravitate toward there.
- 乐观主义的渠道更大更宽。经验流向那里
- Today we know much more how the brain works. And where these channels exist? so let me give you an example of the one of the things we know.
- 今天我们对大脑的认识更多。这些渠道存在在哪里？我给大家举个众所周知的例子
- One of the things that we know is that people who have more action on the left side of the prefrontal cortex,
- 我们都知道，经常使用左侧前额皮质的人
- compared to the right side of the prefrontal cortex, are general happier. More susceptible to positive emotions,
- 和经常使用右侧前额皮质的人相比要更快乐，更易受积极情绪的影响，
- more resilient in phase of painful emotions. More activation here, prefrontal cortex, compared to the right side of the prefrontal cortex.
- 对痛苦情绪的适应性更强。前额皮质这部分的活动更多，与右侧前额皮质相比
- People who have more activation on the right side compard to the left of the prefrontal cortex are generally more depressed.
- 右侧活动更多的人和左侧活动更多的人相比要更压抑
- Now we know that today because we have FMRI, because we have EEG.
- 今天我们知道这些，是因为有功能性磁共振成像，因为我们有脑电图
- We can see how much the brain works on each side.
- 能看到大脑两侧的运作
- But we knew that already hundreds of years ago.
- 但几百年前，我们已经知道这一点了
- We knew that this side is associated with positive emotions,
- 我们知道这边与积极情绪有关
- and more activation on this side of the front, is associated with painful emotions. How?
- 前额皮质这侧的活动越多，与痛苦情绪相关联。怎么知道的
- Because when people, for example were in an accident,
- 因为人们发生意外时
- and the accident happened to them and the left side of the prefrontal cortex was damaged, very often they became more depressed.
- 意外发生在他们身上，左侧前额皮质受损时，他们经常变得更抑郁
- Because they had more activation on the right side as a result.
- 因为右侧的活动更多
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