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我们来到这个世上，到底追求什么才是最重要的？他坚定地认为：幸福感是衡量人生的唯一标准，是所有目标的最终目标。塔尔博士在哈佛学生中享有很高的声誉，受到学生们的爱戴与敬仰，被誉为"最受欢迎讲师"和"人生导师"。
vt. 理解，懂，听说，获悉，将 ... 理解为，认为<
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- It can be very specific or much more...
- 可以专注于一个主题也可以更笼统
- Or the benefit, psychological benefit of Arabic exercise. So it can be very specific or very general.
- 比如有氧锻炼的心理益处，即可以专注于一个主题也可以很概括
- Up to you. Whatever you think would be more interesting to you.
- 由你们决定，只要你觉得更感兴趣
- And what often happens when we found this is that once you get into the literature, you are going through info, you'll read a lot of studies there.
- 我们经常会发现，当你们着手准备讲座，查资料，阅读很多研究时
- That's when you understand, "OK, I have so much material on just this specific point I am going to focus here."
- 那时你们才会明白，仅就这个问题，我就有很多资料，我准备专注这里
- Or I really want an overview of this whole topic.
- 或者我很想概述整个主题
- And then in later presentations, or I'll create a whole class just based on this topic later on.
- 然后在后面的报告中，或者我会在以后专注这个主题编一堂课
- Or website. There are actually many students who created websites based on their projects.
- 或者网站，很多学生根据他们的报告开设了网站
- There was another hand up there. Or were you just saying hi? Hi. Yes. They can't hear you.
- 那里还有人举手，或者你只想问候一下？是的，他们听不到你说的话
- For extention students all over the world, you are going to pick two or three people anywhere,
- 世界各地的进修学院的学生，你们可以在任何地方选两三个人
- family, friends, whoever it is but people who will be "beautiful enemies" to you, who will give you real feedback. Because they care about you.
- 家人，朋友，任何人都可以，但要是你的"美丽敌人"，他们会给你真实的意见，因为他们关心你
- Good. Alright. No one else? Alright, if you have further questions, ask your TF or ask me. Bless you.
- 好了，还有吗？好的，还有问题的，可以问你们的助教或问我。祝你身体健康
- Change. In many ways, we've been talking about change the whole class.
- 改变，可以说，整门课都在讲改变
- This class is about change, as I said on the first class, I wouldn't be teaching it if I didn't think people could change.
- 这门课就是关于"改变"，我在第一堂课就说，如果我认为人不能改变，我就不会上这门课
- And when I talk change, I am talking about different levels.
- 我说到改变时，我说的是不同的层次
- Whether the change in terms of introducing a habit: I want to start exercising for three times a week.
- 可以是培养一个习惯：我想每周锻炼三次
- Why? Because as you'll see from a few weeks from now, exercising three times a week has the same effect as some of our most powerful psychiatric drugs.
- 为什么？因为几周后，你们会看到，每周锻炼三次的效果和很多有效的心理药物相同
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| 重点单词 | 查看全部解释 | |||
| understand | [.ʌndə'stænd] | |||
| benefit | ['benifit] | 联想记忆 | ||
| psychological | [.saikə'lɔdʒikəl] | |||
| specific | [spi'sifik] | 联想记忆 |
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