评论
打印
课程简介：
我们来到这个世上，到底追求什么才是最重要的？他坚定地认为：幸福感是衡量人生的唯一标准，是所有目标的最终目标。塔尔博士在哈佛学生中享有很高的声誉，受到学生们的爱戴与敬仰，被誉为"最受欢迎讲师"和"人生导师"。
adj. 感激的，感谢的
您现在的位置： 首页 > 英语听力 > 公开课 > 哈佛大学《幸福课》 > 正文
- What did she or he do for me that has contributed so much to my life, to who I am today?
- 她或他都为我做了什么，对我的人生帮助良多，让我成为今天的我
- Or my roommate who always goes out of his or her way to help. I am really grateful.
- 我的室友总是尽其所能帮我。我真得很感激
- And to think about it. Not just to, you know, at the end of year or of the summer, "oh you are great. You are terrific."
- 要去静思，而不是在学年或学期未，说"你很好，棒极了"
- Really think about what these people, the important people in your life are doing for you and express it. Don't take that for granted.
- 真正用心去思考这些人，你生命中的重要的人为你做了什么，然后再表达出来。不要视之为理所当然
- Don't take for granted the fact that they know how grateful you are.
- 不要认为他们理应知道你心怀感激
- "Yeah, of course mom knows. Of course dad knows that I'm grateful and they are terrific."
- "是的，妈妈当然知道，爸爸当然知道我感激他们，他们很棒"
- Don't take it for granted. Express it.
- 不要视之为理所当然，表达出来
- Again, write it in a letter or by phone or in person. One of the most effective interventions out there today
- 写信，致电或面对面说都可以。当今最有效的一种干预形式
- is expressing gratitude to others especially this one:
- 是向他人表达感激之情，尤其是这种方法
- writting a letter of gratitude and then visiting the person to whom you are writting and reading them the letter.
- 写一封表达感激的信然后去拜访收信人，再把信读给他们听
- Cheesy? I agree. A little bit embarrassing? Sometimes.
- 俗气？同意，难为情？有时是的
- You cannot imagine the kind of result that people get when doing just this gratitude visit.
- 你无法想像人们做感激拜访时获得的结果
- But even if you don't visit them, you do feel self-conscious doing it.
- 但即使你不去拜访他们你觉得害羞
- I do recommend it. But you feel self-conscious, send the letter,
- 我建议去拜访。如果你觉得害羞，那就把信寄出去
- make that phone call. And before, just think for a few minutes, "what am I going to say? What am I really grateful for?"
- 再打电话。致电前思考几分钟，我要说些什么？我到底感激什么
- Again, whether it's to your parents, whether it's to your friends, whether it's to your 1st grade teacher. Just do it. Whether it's to your coach.
- 不论是对你的父母，或朋友，或是一年级老师，去做吧，或者是对你们的教练
扫描二维码进行跟读打分训练
- 阅读本文的人还阅读了：
可可英语官方微信(微信号:ikekenet)
每天向大家推送短小精悍的英语学习资料.
添加方式1.扫描上方可可官方微信二维码。
添加方式2.搜索微信号ikekenet添加即可。
添加方式1.扫描上方可可官方微信二维码。
添加方式2.搜索微信号ikekenet添加即可。
