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课程简介：
我们来到这个世上，到底追求什么才是最重要的？他坚定地认为：幸福感是衡量人生的唯一标准，是所有目标的最终目标。塔尔博士在哈佛学生中享有很高的声誉，受到学生们的爱戴与敬仰，被誉为"最受欢迎讲师"和"人生导师"。
adj. 有经验的
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- Ed Diener, who is also, I just mentioned his research, he is also the president, first president of the International Positive Psychology Association, he's from Illinois.
- 艾德·狄纳，我刚提到他的研究，他也是国际积极心理学协会的第一任会长，他来自伊利诺州
- After years of research, concludes, it appears that the way people perceive the world is much more important to happiness than objective circumstances.
- 经过多年研究，他发现，对幸福而言，人们感知世界的方式比客观环境更重要
- Now if you think about it, that makes a lot of sense. We know a lot of people who seemingly have everything,
- 如果你想一下的话，很有道理。我们认识许多看起来拥有一切的人
- whether it's wealth, whether it's wonderful friends and family, all their dreams have come true,
- 无论是财富，或很好的朋友或家人，他们的梦想都已成真
- and they are still miserable. While there are people who have very little, who have experienced hardship after hardship and who never cease to celebrate life.
- 但仍很痛苦。而有些人拥有的很少，经历了一次次困境而从没停止为生活感到欢庆，
- Then there are people who have everything going for them and really appreciate it, don't take it for granted and are happy.
- 还有些人，他们拥有一切并很感激这一切，不觉得理所当然，他们很快乐，有些人
- And there are people who don't have much and never cease to complain.
- 拥有的不多，永远都在抱怨
- In other words, it's not just the internal or... sorry, it's not just the external that matters, what matters more is the internal.
- 换句话说，不只是内在的……抱歉，重要的不只是外在，更重要的是内在
- Happiness is not contingent on our status, or the state of our bank account,
- 幸福不是取决于我们的处境，或我们银行账户里的金额
- it's much more dependent on our state of mind, on what we choose to focus on.
- 更依赖于我们的思想状态，依赖于我们选择关注什么
- Because our emotions are determined by external circumstances as well as internal, interpretation matters. For example,
- 因为我们的感情由外部和内部状况一起决定，如何去诠释很重要。比如
- look at what Edison did, 5,000 failures to the external observer, for him
- 看爱迪生如何对待5000次的失败，对他而言
- the evaluation was very different. The internal evaluation, the subjective evaluation, it was 5, 000 times where I showed what doesn't work.
- 评估和常人不同。内部评估，主观的评估，我证明了5000种方法不管用
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| 重点单词 | 查看全部解释 | |||
| experienced | [iks'piəriənst] | |||
| appreciate | [ə'pri:ʃieit] | 联想记忆 | ||
| dependent | [di'pendənt] | 联想记忆 | ||
| internal | [in'tə:nəl] | |||
| hardship | ['hɑ:dʃip] | 联想记忆 | ||
| subjective | [səb'dʒektiv] | |||
| complain | [kəm'plein] | |||
| objective | [əb'dʒektiv] | 联想记忆 | ||
| miserable | ['mizərəbl] | |||
| perceive | [pə'si:v] | 联想记忆 |
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