评论
打印
课程简介：
我们来到这个世上，到底追求什么才是最重要的？他坚定地认为：幸福感是衡量人生的唯一标准，是所有目标的最终目标。塔尔博士在哈佛学生中享有很高的声誉，受到学生们的爱戴与敬仰，被誉为"最受欢迎讲师"和"人生导师"。
n. 估价，评价
您现在的位置： 首页 > 英语听力 > 公开课 > 哈佛大学《幸福课》 > 正文
- They experience painful emotions, the difference between them and the rest was
- 他们经历过痛苦，他们与剩下的人之间的区别是
- that they recovered more promptly as a result of different interpretations.
- 由于不同的诠释，他们恢复得更迅速
- So when they felt down, they were optimistic instead of saying "ok, so I'm going to feel down for the rest of the month",
- 所以他们沮丧时，他们很乐观，不说“这个月剩下的日子我都会沮丧”
- they said "ok, so I'm feeling down, big deal.
- 他们说“我很沮丧，没什么大不了”
- What can I learn from it? What happen? How can I make myself feel better?"
- 我能从中学到什么？发生了什么？我怎样让自己感觉好点
- And then they recovered more promptly than the pessimists, the people who remained depressed for a much longer time.
- 然后他们比悲观者恢复得更快，悲观者会沮丧很长一段时间
- You see, events happen, things happen in the world, very often out of our control.
- 事件发生，世上有很多事发生，经常不受我们的控制
- We don't create everything that we encounter.
- 我们不能创造所有遇到的事物
- And some of the events are bad, some are negative.
- 有些事件是不好的，有些是消极的
- What matters more is what we do with them after, how we evaluate them.
- 更重要的是我们之后怎样对待它们，怎样评估它们
- And what happens is that our evaluation becomes a self-fulfilling prophecy, because a pessimist will say
- 事实上我们的评估成了自我实现预言，因为悲观者会说
- "I'm in a bad mood now, it's going to last for a very long time, it's not going to go away",
- "我现在心情不好会持续很长时间，不会消失"
- whereas an optimist says "it's temporary, it's going to go away" and believes our self-fulfilling prophecies.
- 而乐观者会说"这是暂时的，会消失的"，并相信我们的自我实现预言
- If I believe that it will last for six months, it's much more likely,
- 如果我认为它会持续六个月，它更有可能
- not necessarily, but it's much more likely to last for six months than if I say "that too shall pass".
- 不一定，但更可能持续六个月，比我说“那也会过去的”
扫描二维码进行跟读打分训练
- 阅读本文的人还阅读了：
可可英语官方微信(微信号:ikekenet)
每天向大家推送短小精悍的英语学习资料.
添加方式1.扫描上方可可官方微信二维码。
添加方式2.搜索微信号ikekenet添加即可。
添加方式1.扫描上方可可官方微信二维码。
添加方式2.搜索微信号ikekenet添加即可。
