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课程简介：
我们来到这个世上，到底追求什么才是最重要的？他坚定地认为：幸福感是衡量人生的唯一标准，是所有目标的最终目标。塔尔博士在哈佛学生中享有很高的声誉，受到学生们的爱戴与敬仰，被誉为"最受欢迎讲师"和"人生导师"。
adv. 极其，非常
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- I am envious; therefore I must be a bad person.
- 我满怀妒嫉，因此我肯定是个坏人
- Or I'm experiencing danger before a tryout therefore it must be dangerous.
- 或我在试镜前遇到了危险，所以肯定很危险
- Taking an emotion and making it into reality whereas instead of understanding an emotion is an emotion,
- 选取一种情绪，让它成为现实而不是把情感只当做情感
- it doesn't necessary capture reality, it is my evaluation of reality.
- 不必符合现实而是我对现实的评估
- Or, I'm extremely scared of failing... and therefore... it means that failing it's really dangerous, while in fact it's not.
- 或者，我非常害怕失败，因此意味着失败是很危险的
- I'll get back up again very quickly, so it's having the correct evaluation, correcting for the track, correcting for these errors.
- 实际不是的，我会马上回到这个话题，所以要有正确的评估，更正轨迹，更正这些错误
- Or feeling that, I'm second-rate and I'm no good in psychology or maths,
- 更正"我很平庸心理学或数学我学不好"之类的想法
- and because I feel that, my evaluation of it is, well, I must really be second-rate and no good,
- 因为我有那种感觉，我的评估就是我肯定真的很平庸，学不好
- instead having the rational belief of, well, let me try out, let me see how things go, correcting the distortions.
- 而不是理性的想法，让我试一下看看事情会怎么样，更正扭曲的想法
- The key, once again, is to get real. How do we get real through the questions that we ask? I am going to give you just a few examples here;
- 再说一次，关键是真实化。我们如何通过我们的提问变真实？我在这要给你们举几个例子，
- you are going to practice with those on your own. But here are just some of them.
- 你们要自己去练习。这些是其中几个
- First of all, is my conclusion tied to reality?
- 首先，我的结论和现实相关吗?
- Second, is it rational? They are interconnected.
- 第二，那合理吗？它们是相关联的
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| 重点单词 | 查看全部解释 | |||
| extremely | [iks'tri:mli] | 联想记忆 | ||
| track | [træk] | |||
| evaluation | [i.vælju'eiʃən] | |||
| capture | ['kæptʃə] | 联想记忆 | ||
| rational | ['ræʃənəl] | |||
| conclusion | [kən'klu:ʒən] | |||
| envious | ['enviəs] | 联想记忆 |
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