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课程简介：
我们来到这个世上，到底追求什么才是最重要的？他坚定地认为：幸福感是衡量人生的唯一标准，是所有目标的最终目标。塔尔博士在哈佛学生中享有很高的声誉，受到学生们的爱戴与敬仰，被誉为"最受欢迎讲师"和"人生导师"。
adj. 聪明的，时髦的，漂亮的，敏捷的，轻快的，整洁的
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- But sometimes we take this too far and we over generalize. Once again,
- 但有时我们做得过头，归纳过度了。比如，
- I did poorly on the midterm... conclusion, generalization: I'm just not smart. I just can't succeed.
- 我期中考成绩很差归纳为，我不聪明，我不能成功
- Here is a student. Over generalization, the evaluation, the thought, irrational. Or he just said no to me.
- 这个学生就是归纳过度了，他的评估、他的想法是非理性的。或他拒绝了我，
- Everyone is gonna say no. Instead of being realistic and saying,
- 因此大家都会拒绝我，而不是实事求是地说
- "wow, just look around, there are so many wonderful and sensitive and caring men in 1504"
- "看看周围，1504课堂上还有有很多帅哥"
- So, another thing this is something we'll talk about a lot... the All or Nothing approach.
- 另一件事我们经常讨论的是全有或全无态度
- The All or Nothing... we'll talk about it when we talk about perfectionism.
- 我们会在讲完美主义时讨论它
- It's catastrophizing failure, not seeing failure as an opportunity, as a stepping stone but seeing it as the end of the world.
- 它是把失败小题大做而不是把失败当做一次机遇、一个跳板，而是视之为世界末日
- I got a B as a freshman. Now I'm going to be homeless. Not finding a job ever.
- 我大一时得了B现在要无家可归了，永远找不到工作
- All or Nothing. Either straight As or complete failure.
- 全有或全无，要么全是A，要么就是彻底的失败
- We'll talk about that a lot.
- 我们会多次提及它
- Because it's one of the key elements that prevents us from coping from putting ourselves on the line.
- 因为这是阻止我们去面对的一个关键要素阻止我们投入进去
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| 重点单词 | 查看全部解释 | |||
| smart | [smɑ:t] | |||
| evaluation | [i.vælju'eiʃən] | |||
| conclusion | [kən'klu:ʒən] | |||
| opportunity | [.ɔpə'tju:niti] | |||
| sensitive | ['sensitiv] | 联想记忆 | ||
| irrational | [i'ræʃənəl] | 联想记忆 | ||
| generalization | [.dʒenərəlai'zeiʃən] | 联想记忆 | ||
| approach | [ə'prəutʃ] | 联想记忆 | ||
| generalize | ['dʒenərəlaiz] | |||
| realistic | [riə'listik] |
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