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哈佛大学公开课《幸福课》(视频+MP3+双语字幕):第294期

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  • How beautiful! I mean, what he's saying here is, let's not just sit here and wait and imagine that things will happen,
  • 多优美,我是说,他这里说的是,我们别只坐着等待,想象会发生的事情,
  • let's do something, let's also have a process. And he says explicitly:
  • 让我们做些事情,让我们也着眼于过程。他明确地说:
  • "In the process of gaining our rightful place, we must not be guilty of wrongful deeds."
  • "在争取合法地位的过程中,我们不要采取错误的做法"
  • So here he's talking about advice, of suggestions, advice, what we should and shouldn't do along the way.
  • 这里他在提建议,提议这个过程中什么该做,什么不该做
  • "We must forever conduct our struggle on the high play of dignityand discipline.
  • "我们斗争时必须永远举止得体
  • We must not allow our creative protest to degenerate into physical violence." He's describing a process.
  • 纪律严明,我们不能容许我们的具有崭新内容的抗议蜕变为暴力行动"。他在描述一个过程
  • "Again and again, we must rise to the majestic heights of meeting physical force with soul force."
  • "我们要不断地升华到以精神力量对付物质力量的崇高境界中去"
  • Another thing that we need to do when we imagine success is to make it as real as possible by involving as many senses as we can.
  • 我们要做的另一件事,当我们想象成功时,尽可能逼真点,尽量使人有所感受,
  • Why? Because the more senses we can imagine, the more our mind is fooled to believe that it is the real thing.
  • 为什么?因为感受越真实,我们的大脑就越相信这是真实的
  • Once again, Martin Luther King does this beautifully. Let me read you a few excerpts:
  • 再次,马丁路德金这点上也做得非常漂亮。让我读几句摘录的句子:
  • "We will not be satisfied until justice rolls down like waters and righteousness like a mighty stream."
  • "我们将来也不满足,除非正义和公正犹如江海之波涛汹涌澎湃,滚滚而来"
  • I mean, you can feel the water, you can feel that stream, you can see it, you can visualize it.
  • 你们能感受到那江海波涛,你们能看到,能想象到
  • "Or, let us not seek to satisfy our thirst for freedom by drinking from the cup of bitterness and hatred."
  • "我们不要为了满足对自由的渴望而抱着苦味和仇恨之杯痛饮"
  • He's employing taste, bitterness, equaling with hatred.
  • 他引入了味觉,苦味等同于仇恨
  • People connect to it, making it real, concrete.
  • 人们会联想到它,让它真实,具体化


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课程简介:

我们来到这个世上,到底追求什么才是最重要的?他坚定地认为:幸福感是衡量人生的唯一标准,是所有目标的最终目标。塔尔博士在哈佛学生中享有很高的声誉,受到学生们的爱戴与敬仰,被誉为"最受欢迎讲师"和"人生导师"。


重点单词   查看全部解释    
majestic [mə'dʒestik]

想一想再看

adj. 宏伟的,高贵的,壮丽的

 
explicitly [ik'splisitli]

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adv. 明白地,明确地

 
stream [stri:m]

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n. (人,车,气)流,水流,组
v. 流动,

 
mighty ['maiti]

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adj. 强有力的,强大的,巨大的
adv.

联想记忆
guilty ['gilti]

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adj. 有罪的,内疚的

 
discipline ['disiplin]

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n. 训练,纪律,惩罚,学科
vt. 训练,惩

联想记忆
bitterness ['bitənis]

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n. 苦味,悲痛,怨恨

 
conduct [kən'dʌkt]

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n. 行为,举动,品行
v. 引导,指挥,管理

联想记忆
creative [kri'eitiv]

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adj. 创造性的

联想记忆
concrete ['kɔnkri:t]

想一想再看

adj. 具体的,实质性的,混凝土的
n. 水

联想记忆

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