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哈佛大学公开课《幸福课》(视频+MP3+双语字幕):第291期

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  • Our imagination, least for the brain is no different than the real thing.
  • 我们的想象,至少对于大脑而言与现实没有区别
  • Now, when I imagine success, what happens in a sense is that I'm creating a simulator for my mind.
  • 当我想象成功时,从某种意义上说我在为大脑做一个模拟
  • And I'm in a sense fooling my mind into thinking that this is the real thing.
  • 我可以说是在欺骗大脑认为这是真的事情
  • My mind doesn't know the difference between the two.
  • 我的大脑不知道两者的区别
  • Subconscious mind doesn't know the difference between the real thing and the imaginary thing.
  • 潜意识无法区分真实的事物和假想的事物
  • Now if I imagine success over and over again in my mind, remember what the mind does not like is inconsistency.
  • 如果我在脑海中反复想象着成功,记住大脑不喜欢不一致性
  • In other words, if I create success in my imagination
  • 换句话说,如果我想象着成功
  • and I persist with it, not just visualize it once or twice, but over and over again, the mind doesn't like inconsistencies.
  • 并坚持不懈,不止设想一两次,而是一次又一次,大脑不喜欢不一致性
  • And therefore, it will bring up the external reality to match this internal schema.
  • 因此它会让外部现实和内心的想象相符
  • Why? Because the mind doesn't know the difference in the real thing and imaginary thing. Just like Thomas,
  • 为什么?因为大脑不知道真实的事物和假想的事物间的区别。就像托马斯,
  • just like Roger Bannister run the four minutes a mile and after that,
  • 就像罗杰·班尼斯特四分钟内跑完一英里,
  • after that what happened was that everyone had a different schema:
  • 在那之后,每个人都有了和以往不同的想法
  • Oh, four minutes a mile is possible and 37 runners run it, over 300 runners run it the following year.
  • 四分钟跑完一英里是可能的,然后37人成功了,第二年超过300人实现了
  • Because they had a difference schema: we can do exactly the same thing through the simulator.
  • 因为他们有了不同的想法:我们可以通过场景模拟做到同样的事情
  • Cause the mind doesn't know the difference in the real thing and the imaginary thing.
  • 因为大脑无法区分真实的事物和假想的事物
  • Doesn't work all the time, doesn't work a hundred percent of the time, but it works a great deal.
  • 不是总能成功,不是百分之一百管用,但很多时候都很管用


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课程简介:

我们来到这个世上,到底追求什么才是最重要的?他坚定地认为:幸福感是衡量人生的唯一标准,是所有目标的最终目标。塔尔博士在哈佛学生中享有很高的声誉,受到学生们的爱戴与敬仰,被誉为"最受欢迎讲师"和"人生导师"。


重点单词   查看全部解释    
inconsistency [.inkən'sistənsi]

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n. 不一致,不调和,矛盾

 
minutes ['minits]

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n. 会议记录,(复数)分钟

 
external [ik'stə:nl]

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adj. 外部的,外面的,外来的,表面的
n.

 
internal [in'tə:nəl]

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adj. 国内的,内在的,身体内部的

 
imaginary [i'mædʒinəri]

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adj. 想象的,虚构的

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