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TED十佳演讲之入门 肢体语言塑造你自己(9)

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  • But the next question, of course, is, can power posing for a few minutes really change your life in meaningful ways?
  • 但下一个问题,当然,就是维持数分钟的姿势是否真能引导一个更有意义的人生呢?
  • This is in the lab, it's this little task, it's just a couple of minutes.
  • 刚刚都只是在实验室里,一个小实验,你知道的,只有几分钟。
  • Where can you actually apply this? Which we cared about, of course.
  • 你要怎么实现这一切,落实在我们关心的地方呢?
  • And so we think where you want to use this is evaluative situations, like social threat situations.
  • 我们关心的其实是在哪里可以用这些技巧去评估时势,比如社交威胁的情形。
  • Where are you being evaluated, either by your friends? For teenagers, it's at the lunchroom table.
  • 比如说你被人评估时,也许是你朋友评估你?就像是青少年在午餐桌上那样。
  • For some people it's speaking at a school board meeting.
  • 对有些人来说,可以应用在学校董事会演讲时。
  • It might be giving a pitch or giving a talk like this or doing a job interview.
  • 有时候是一个小演讲,有时是像这种演讲或是工作面试时。
  • We decided that the one that most people could relate to because most people had been through, was the job interview.
  • 我们认为大多数人都与之相关,因为大部分人都曾经历过求职面试。
  • So we published these findings, and the media are all over it,
  • 因此我们发表了这些发现,接着媒体就大量曝光,
  • and they say, Okay, so this is what you do when you go in for the job interview, right?
  • 他们说,好吧,所以你去求职面试时,你得这样做,对吧?
  • You know, so we were of course horrified, and said, Oh my God, no, that's not what we meant at all.
  • 我们当然大吃一惊,表示,我的天啊,不不不,我们不是这个意思。
  • For numerous reasons, no, don't do that.
  • 不管什么原因,不不,千万别这么做。
  • Again, this is not about you talking to other people. It's you talking to yourself.
  • 这和你跟别人交谈无关,这是你在和你自己交谈。


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演讲简介

肢体语言影响着他人对我们的看法,但同时它也影响着我们对自己的看法。社会心理学家Amy Cuddy表示“有力的姿势”--以一个自信的方式站着,即使我们不感到自信--他们也能够影响我们脑内的睾丸酮和可的松含量,甚至可以爆发性地推动我们成功的机会。


重点单词   查看全部解释    
social ['səuʃəl]

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adj. 社会的,社交的
n. 社交聚会

 
threat [θret]

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n. 威胁,凶兆
vt. 威胁, 恐吓

 
minutes ['minits]

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n. 会议记录,(复数)分钟

 
numerous ['nju:mərəs]

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adj. 为数众多的,许多

联想记忆
interview ['intəvju:]

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n. 接见,会见,面试,面谈
vt. 接见,采

 
pitch [pitʃ]

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n. 沥青,树脂,松脂
n. 程度,投掷,球场

联想记忆

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