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课程简介：
我们来到这个世上，到底追求什么才是最重要的？他坚定地认为：幸福感是衡量人生的唯一标准，是所有目标的最终目标。塔尔博士在哈佛学生中享有很高的声誉，受到学生们的爱戴与敬仰，被誉为"最受欢迎讲师"和"人生导师"。
n. 坚持，一致性，强度，硬度，浓稠度
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- I want to talk about two mechanisms. The first one is very straight forward, relatively simple, it's motivation.
- 我想谈谈两个机制：第一个相对简单易懂即动力
- So, if I believe that I can do well, and think about your own past experiences,
- 如果我相信我能行，各位可以回忆一下自己的经历
- when you believe that you could do well in something, you are much more likely to be motivated
- 当你相信你能做好某事时会非常有动力
- than if you think that you are hopeless and have no chance, you are much more likely to resign and not do anything.
- 如果你认为自己希望渺茫，那就很有可能就此放弃，无所作为
- You are much more likely to be motivated before the event whatever the event may be, in training, in practice,
- 你不仅事前会受到激励，无论是训练，还是练习
- as well as during the event, while it's taking place.
- 而且正式进行时也会动力十足
- Think about what Marva Collins did.
- 想想玛瓦·柯林斯的研究
- She motivated her students, she made them believe that they
- 她激励学生，让他们相信他们
- could achieve, that they could make something out of their lives and that it's their responsibility that it was up to them,
- 能获得成功，他们一生中能有所作为，这是他们的责任，
- and that made all the difference for them.
- 这改变了他们的命运
- Because they were motivated, they worked hard.
- 因为他们有了动力，所以非常刻苦
- So motivation makes a difference. There is another thing though,
- 所以动力非常重要
- in addition to motivation, and that is the notion of consistency or congruence.
- 除了动力外，另一样东西也会影响我们，即一致性或相合性的概念
- What dose that mean?
- 那是什么意思
- You see, we all have a mental schema of the world, a mental schema of the way the world should be, or to be or is.
- 我们每个人对世界都存在心理图式，世界应该怎么样，会怎么样，是怎么样
- For example, I have a mental schema that suggests that things fall when left in middle air.
- 比如，我的一个心理图式，表明把东西放在半空会掉下来
- So I have a schema that says that if I dropped this, it would actually fall.
- 所以我认为如果我放开这东西，它就会掉下来
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