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哈佛大学公开课《幸福课》(视频+MP3+双语字幕):第252期

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  • But Benson reversed the effect,
  • 但是本森将两者对调了
  • so actually the plant that they were allergic to touched their right hand, and the plant that they were not allergic to touched their left hand.
  • 即真正会导致过敏的植物碰触的是他们的右手,而不会导致过敏的碰触的是他们的左手
  • So they were supposed to flare up on the right, not on the left.
  • 所以按理说,应该右手起疹子,而非左手
  • But because they believed that the allergic plant was on the left, their left hand flared up, their right hand did not.
  • 但是因为他们误以为左边的才是过敏植物,所以左手起了疹子,而右手没有
  • Based on the power of the mind.
  • 因为精神的力量
  • Once again, this does not mean that the external doesn't matter and that we attracted everything that we want to into our lives,
  • 但同样的,这并不是说外在因素不重要,也不说明生活中的一切都是被吸引过来的
  • but it does mean that the mind plays a very important role in creating our physical, certainly emotional, cognitive as well as external reality.
  • 但是这的确证明了精神对构建我们的生理,情感,认知以及外在环境起了重要作用
  • Beliefs very often become self-fulfilling prophecies.
  • 信念常常会成为自我实现的预言
  • But how does it work? How does it work?
  • 但它是如何作用的呢
  • Let me share with you this model that I created based on a lot of research in the field.
  • 我想跟大家分享一个模型,是我根据这一领域大量研究建立起来的
  • That essentially tries to explain how our beliefs, our expectations impact our performance.
  • 它基本上解释了我们的信念及希望是如何影响我们的表现的
  • Whether it's through the placebo drug, whether it's our performance in school, in sports, in relationships, in every area in our lives.
  • 无论是安慰剂效应,还是我们学习,体育运动,恋爱关系等,生活各个方面的表现
  • In other words, what comes in the box here?
  • 换句话说,这盒子里是什么
  • Or in the... over here?
  • 这上面应该有哪些内容
  • What comes, what mediate between beliefs, expectations and actual performance in the real world?
  • 是什么斡旋于信念期望及实际表现之间


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课程简介:

我们来到这个世上,到底追求什么才是最重要的?他坚定地认为:幸福感是衡量人生的唯一标准,是所有目标的最终目标。塔尔博士在哈佛学生中享有很高的声誉,受到学生们的爱戴与敬仰,被誉为"最受欢迎讲师"和"人生导师"。


重点单词   查看全部解释    
cognitive ['kɔgnitiv]

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adj. 认知的,认识的,有认识力的

 
emotional [i'məuʃənl]

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adj. 感情的,情绪的

 
flare [flɛə]

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n. 闪光,闪耀,[天]耀斑
v. 闪光,闪耀

联想记忆
placebo [plə'si:bəu]

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n. 安慰剂,安慰话

联想记忆
mediate ['mi:dieit]

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adj. 居间的,间接的 v. 斡旋,调停

联想记忆
allergic [ə'lə:dʒik]

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adj. 过敏的,反感的

 
external [ik'stə:nl]

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adj. 外部的,外面的,外来的,表面的
n.

 
impact ['impækt,im'pækt]

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n. 冲击(力), 冲突,影响(力)
vt.

联想记忆
essentially [i'senʃəli]

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adv. 本质上,本来

 
touched [tʌtʃt]

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adj. 受感动的 adj. 精神失常的

 

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