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哈佛大学公开课《幸福课》(视频+MP3+双语字幕):第247期

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  • So it would be useless if, in terms of research, at least for us if he would say, well,
  • 否则研究就是无用的,至少对我们来说是,如果通过研究他得出结论
  • some people are born with it, and others are not. Some people are born with,
  • 说这种能力只是天生的。有些人天生就有
  • what they started to talk about, the resilience gene, and others are not born with that.
  • 适应力基因,其他人没有
  • But that's not the case.
  • 幸好情况不是这样
  • What he has shown is that it can be learned.
  • 他的研究表明这些都可以习得的
  • It takes time, it takes effort, and we will talk about later how we do it.
  • 但要花时间和经历,我们以后会讨论如何培养
  • But the important thing, it's malleable.
  • 重要的是,这些能力是可以锻炼的
  • We can do something about it.
  • 我们可以改变它
  • Other research by Curry on college athletes, I know there are many athletes in this room.
  • 库里做过一项关于运动员的研究,下面一定坐着许多运动员
  • She showed that 56% of your successes as an athlete, once you start being an athlete,
  • 她证明了一旦成为运动员
  • is determined by levels of hope, by how much you believe that you are going to succeed.
  • 56%的成功是由期望度决定的,成功取决于你坚信自己能取得成功的程度
  • Remember from very first or second class where I talked about the research by John Carter, about the business... HBS graduates.
  • 记得第一或第二节课上,我提到了约翰·卡特的研究,有关商……哈佛商学院毕业生的
  • Where he predicted... where the two things predicted success in the long term, extraordinary success of these grads.
  • 他预测……有两个因素会影响他们的长期成功,某些毕业生会格外成功
  • One was that they were constantly asking questions, and two was that they believed in themselves.
  • 一是他们不断地提问,二是他们相信自己
  • They thought they could do well.
  • 他们相信自己能行
  • But it's important to also realize that it's not 100 percent of the variances that was explained,
  • 但需要意识到的是不是所有这些差异
  • by hope, or by belief, or by optimism, as many of the self-help books would have us believe.
  • 都能用希望,信念或乐观来解释的,很多自助书籍想引导我们这么认为
  • But it's certainly part of the equation of success.
  • 但当然这些是成功的一部分


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课程简介:

我们来到这个世上,到底追求什么才是最重要的?他坚定地认为:幸福感是衡量人生的唯一标准,是所有目标的最终目标。塔尔博士在哈佛学生中享有很高的声誉,受到学生们的爱戴与敬仰,被誉为"最受欢迎讲师"和"人生导师"。


重点单词   查看全部解释    
resilience [ri'ziliəns]

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n. 适应力,弹性,收缩性

联想记忆
optimism ['ɔptimizəm]

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n. 乐观,乐观主义

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constantly ['kɔnstəntli]

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adv. 不断地,经常地

 
athlete ['æθli:t]

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n. 运动员

 
determined [di'tə:mind]

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adj. 坚毅的,下定决心的

 
gene [dʒi:n]

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n. 基因

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extraordinary [iks'trɔ:dnri]

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adj. 非凡的,特别的,特派的

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malleable ['mæliəbəl]

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adj. 可塑的,易改变的

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equation [i'kweiʃən]

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n. 相等,方程(式), 等式,均衡

联想记忆

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