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哈佛大学公开课《幸福课》(视频+MP3+双语字幕):第240期

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  • I'll talk about perfectionism which is a very important, very personal thing for me in about three weeks.
  • 大约三周后,我会讲到完美主义,对我个人来说是非常重要的私人话题
  • So she is a very much a role model.
  • 可以说她是我的榜样
  • Camus, "In the depth of winter, I finally learned that there was within me an invincible summer".
  • 加缪说过"在深冬里,我终于发现在心里有个不败的夏天"
  • A quote that has helped me through difficult, through hard times.
  • 这句话帮助我走过了艰难困苦
  • Henry David Thoreau, "If one advances confidently in the direction of his dreams,
  • 亨利·戴维·梭罗,"如果一个人能昂首挺胸地朝着梦想前进
  • and endeavors to live the life which he has imagined, he will meet with success, unexpected in common hours".
  • 努力实现他想象的生活,他会与成功不期而遇"
  • Again, I have these quotes up on my wall, and a few others, that many of the quotes that you've seen in the course.
  • 同样地,我都挂在了墙上,还有其他的其中许多名言你们都在课上读到过了
  • And they prime me, they remind me, they create the environment for me.
  • 它们不断影射我,提醒我,为我创造出积极的环境
  • We'll talk about art in the next section, and its importance.
  • 我们会在下一节讨论艺术及其重要性
  • Have you favorite books next to you.
  • 把喜欢的书放在手边,
  • Listen to music, but listen to it mindfully, not just as background music but the music that inspires you, whether it's rocky, whether it's Eminem, whoever it is.
  • 听听音乐,要集中注意听,不要只当背景音乐,要让音乐激发你,无论是摇滚,还是痞子阿姆,都可以
  • Watch films that inspire you, all these things help you to create an environment that is conducive to growth, to success, to well being.
  • 多看看激励你的电影,这些东西能帮你创造积极的环境,有助于成长,获得成功与产生幸福感
  • A lot of this is done on the subconscious level which is the power of the priming. A priming studies.
  • 其中大部分都是在潜意识层面上进行的,这就是影射的力量,对于影射的研究
  • And finally this is what positive research is about.
  • 这也是积极研究的意义


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课程简介:

我们来到这个世上,到底追求什么才是最重要的?他坚定地认为:幸福感是衡量人生的唯一标准,是所有目标的最终目标。塔尔博士在哈佛学生中享有很高的声誉,受到学生们的爱戴与敬仰,被誉为"最受欢迎讲师"和"人生导师"。


重点单词   查看全部解释    
environment [in'vaiərənmənt]

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n. 环境,外界

 
prime [praim]

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adj. 最初的,首要的,最好的,典型的
n.

联想记忆
quote [kwəut]

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n. 引用
v. 引述,举证,报价

联想记忆
conducive [kən'dju:siv]

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adj. 有助于 ... 的

 
rocky ['rɔki]

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adj. 岩石的,像岩石的,坚硬的,麻木的,困难重重的

 
invincible [in'vinsibl]

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adj. 不可征服的,难以制服的

联想记忆
inspire [in'spair]

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vt. 影响,使 ... 感动,激发,煽动
v

联想记忆
unexpected ['ʌnik'spektid]

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adj. 想不到的,意外的

 

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