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我们来到这个世上，到底追求什么才是最重要的？
他坚定地认为：幸福感是衡量人生的唯一标准，是所有目标的最终目标。塔尔博士在哈佛学生中享有很高的声誉，受到学生们的爱戴与敬仰，被誉为"最受欢迎讲师"和"人生导师"。
adj. 有罪的，内疚的
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- No. 1 cause of unhappiness.
- 导致不快乐的头号原因
- Because people feel guilty about pursuing their own happiness.
- 人们为追求自己的快乐感到内疚
- People feel guilty at times feeling good about themselves.
- 人们在自我感觉很好时会内疚
- How can I? How dare I feel good about myself?
- 我怎么可以? 我怎么敢自我感觉良好?
- How can I pursue my happiness when there is so much suffering in the world?
- 我怎么能追求自己的快乐当世上有那么多痛苦时?
- And there is a lot of suffering in the world.
- 世上确有很多痛苦
- So how do we respond to that?
- 我们要如何回应?
- First of all, happiness is a positive sum game it's not a zero sum game.
- 首先，快乐是正和博弈不是零和博弈
- Neither it is a negative sum game it's not that my happiness takes away from other people's happiness
- 也不是负和博弈我的快乐不是从别人那里夺来
- which will be a negative sum game: if I have more, you'll necessarily have less.
- 那将是负和博弈我有更多，你一定更少
- It's not even a zero or rather if I have less, you'll have less- that's a negative sum game or a zero sum game if I have more, you'll have less-
- 甚至不是一个零…或者我更少你也会更少，那也是负和博弈或零和博弈，我更多，你就会更少
- it's a fixed pie. It's not that. It's a positive sum game.
- 饼就那么大。不是这样的。它是一个正和博弈
- Why? Because happiness is contagious.
- 为什么?因为快乐是感染的
- If I'm happier, I'm more likely to contribute to other people's happiness and wellbeing.
- 如果我更快乐，我更有可能对他人的快乐和幸福作出贡献
- Being happy, in other words, is also a moral state in the sense of actually contributing to other people's wellbeing.
- 感受快乐，换言之也是一种道德状态对他人的幸福作出贡献
- The Buddha talked about it thousands of years ago, "Thousands of candles can be lit from a single candle, and the life of the candle will not be shortened.
- 佛在几千年前就谈到它"一支蜡烛可以点燃千支蜡烛蜡烛的生命不会被缩短
- Happiness never decreases by being shared." It's like passing on light.
- 分享绝不会减少快乐"。就像传递光明。
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