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我们来到这个世上，到底追求什么才是最重要的？
他坚定地认为：幸福感是衡量人生的唯一标准，是所有目标的最终目标。塔尔博士在哈佛学生中享有很高的声誉，受到学生们的爱戴与敬仰，被誉为"最受欢迎讲师"和"人生导师"。
n. 同意，许可，允许
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- Do not think of a pink elephant for the next three seconds and I am sure no one thought of a pink elephant right.
- 在接下来的十秒钟里不要想粉色大象。我肯定没有人想一头粉色大象，是吗?
- What happened? Most people thought of a pink elephant. Because when we try to suppress a natural phenomenon.
- 事实如何?多数人都会想粉色大象，因为当我们企图压抑一种自然现象时
- Such as having a visual of the word when we say it, that thing just intensifies.
- 比如提起一个词时浮现出相应形象，只会加强它。
- The same applies to the painful emotions that are natural. And when we try to suppress them, they strengthen.
- 压抑自然的痛苦情绪也有此效果。当我们企图压制它们时，它们反而会加强。
- When I started to teach after hearing about Marva Collins and deciding teaching is my calling.
- 当我听说Marva Collins的事迹，并决定以教书为终身职业时，
- I knew that I had to deal with the problem the problem is that I am introvert.
- 我知道必须克服一个问题，那就是我个性内性。
- I get very nervous in front of audiences and large audiences for me is anything but five.
- 站在听众前面我会很紧张。对我来说，超过五个人就算众多听众。
- But I had to deal with it and I knew I would have to deal with it.
- 但我必须克服这个问题，我知道必须克服它。
- So I would go on in front of audience
- 所以我会站在听众面前，
- and before that I would say to myself, Tal, don't be nervous. Don't be anxious.No anxiety today. Don't be nervous.Don't be nervous. Don't!
- 在那之前，我会对自己说：“不要紧张，不要焦虑。今天不能焦虑，不要紧张！不要紧张！ 不要！”
- And what happened.Pink elephants all around.
- 事实又是怎样?我既紧张又焦虑。
- Instead after especially reading.About paradoxical intentions by Victor Frankl, I started to give myself the permission to be human.
- 但在读过 Victor Frankl有关矛盾意向的阐述后，我开始准许自己为人。
- And now when I go into a lecture, the nervousness because I give myself the permission to be human.
- 现在当我去上课时，紧张感，因为我准许自己为人。
- Goes away within as little as three hours into the lecture. But no, it's manageable.
- 在课堂进行三小时后会消失，但紧张是可以控制的。
- I still get nervous before every single lecture, which is actually a good thing. But it's managable.
- 每次上课前，我仍会感觉紧张。其实这是件好事，它可以控制。
- I can deal with it. I can handle it. Permission to be human.
- 我能应付它，能控制它。准许为人！
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| 重点单词 | 查看全部解释 | |||
| permission | [pə'miʃən] | 联想记忆 | ||
| manageable | ['mænidʒəbəl] | |||
| handle | ['hændl] | 联想记忆 | ||
| nervousness | ||||
| suppress | [sə'pres] | 联想记忆 | ||
| phenomenon | [fi'nɔminən] | 联想记忆 | ||
| anxiety | [æŋ'zaiəti] | |||
| victor | ['viktə] | 联想记忆 | ||
| strengthen | ['streŋθən] | 联想记忆 | ||
| paradoxical | [pærə'dɔksikəl] |
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