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哈佛大学公开课《幸福课》(视频+MP3+双语字幕):第172期

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  • Exactly! So you know, if you experience these emotions.It's a good sign.
  • 没错!所以,如果你们能体会到这些情绪,那是个好兆头!
  • You are not a psychopath, and you are alive.
  • 说明你不是精神病人,也还没死。
  • However, in our culture today, we don't give ourselves the permission to be human.
  • 然而在当今的文化中,我们不准许自己为人。
  • The freedom to experience these painful emotions as well. And we pay a very high price for this inability.
  • 也没有体会痛苦情绪的自由。我们为这种无能付出高昂代价
  • For this refusal to accept the fact that it is part of human nature that is constrained.That is there no matter what.
  • 为拒绝接受,本性受约束生而有之这一事实付出高昂代价。
  • As kids, as babies.Going back to the baby's scene, we give ourselves the permission to be human.
  • 作为孩子和婴儿。回到婴儿期,我们准许自己为人。
  • We know that it's natural. We don't even think about it in fact.
  • 我们知道那是自然的。事实上根本不去思考。
  • To experience the high and then the low and high and then low. And later on, when we stop giving ourselves the permission.
  • 自然而然地经历起起落落,后来当我们停止准许自己为人时。
  • To be human when the facade become so important, we begin to realize that other people are watching us.
  • 当我们的面子变得重要起来的时候,当我们开始发觉其他人在看我们时
  • And evaluating us constantly and we think they do so much more than they actually do.
  • 时刻评价我们时 人们远没我们以为的那么注意我们
  • That's when we stop giving ourselves the permission to be human, and we pay a price, in terms of our energy levels.
  • 那时我们停止准许自己为人 为此我们付出代价 包括精力水平
  • Of our wellbeing, of our happiness, of our creativity, and ultimately also our success.
  • 幸福感、快乐感、创造力,最终以成就大小作为代价
  • Let me give an example of someone who does give himself the permission to be human.
  • 我举一个准许自己为人的例子。


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课程简介

哈佛大学公开课《幸福课》.jpg
我们来到这个世上,到底追求什么才是最重要的?

他坚定地认为:幸福感是衡量人生的唯一标准,是所有目标的最终目标。塔尔博士在哈佛学生中享有很高的声誉,受到学生们的爱戴与敬仰,被誉为"最受欢迎讲师"和"人生导师"。


重点单词   查看全部解释    
facade [fə'sɑ:d]

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n. 建筑物的正面,外表(犹指虚伪的)

联想记忆
constrained [kən'streind]

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adj. 被强迫的;不舒服的;拘泥的 v. 强迫;驱使;

 
scene [si:n]

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n. 场,景,情景

 
permission [pə'miʃən]

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n. 同意,许可,允许

联想记忆
creativity [.kri:ei'tiviti]

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n. 创造力,创造

联想记忆
constantly ['kɔnstəntli]

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adv. 不断地,经常地

 
ultimately ['ʌltimitli]

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adv. 最后,最终

 
inability [.inə'biliti]

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n. 无能,无力

 

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